Incredible Benefits of Honey : A Yogic Superfood
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
4.8 • 1.2K Ratings
🗓️ 22 January 2023
⏱️ 9 minutes
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| 0:00.0 | The only substance found on the planet whose chemical composition is very close to that of human blood. |
| 0:08.0 | If it consumed raw, it has one kind of impact. |
| 0:12.0 | If it is consumed in cold water, it has another kind of impact. |
| 0:16.0 | Keeping the blood chemistry in a certain balance, keeping the blood pure will definitely happen. |
| 0:25.0 | Wonderful diet for children in terms of enhancing their intellectual capabilities. |
| 0:38.0 | In Karnataka, there are certain tribes called Jainu Kuruvas. |
| 0:42.0 | Jainu Kuruvas means their honey shepherds. |
| 0:48.0 | Sometime ago, I had the opportunity to live with them for a short while. |
| 0:53.0 | Their diet is like this. |
| 0:55.0 | First thing in the morning, one bamboo glass, you know? |
| 1:00.0 | Bamboo shoots light stuff like this. |
| 1:03.0 | It takes about three-fourths of a liter. |
| 1:05.0 | Three-fourths of a liter of honey in the morning. That's all the diet. |
| 1:10.0 | You drink three-fourths of a liter of honey in the morning and then you're out in the forest. |
| 1:14.0 | In a day, easily, you walk thirty to forty kilometers and you climb a minimum of fifty trees |
| 1:21.0 | and get up and down, up and down the trees. |
| 1:25.0 | Until evening, there is nothing else. |
| 1:27.0 | If you, as you harvest honey, whatever comes on your hand, you lick that. |
| 1:31.0 | So in a day, almost more than a liter, a liter and a half honey, you're taking in. |
| 1:36.0 | When you come back in the evening, there is some cereal. |
| 1:39.0 | Usually, it's called jola that's java or, you know, it's like maize. |
| 1:45.0 | Maize or ragi or something like this. |
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