Let me ask you something. How many times has this happened to you?

You meet someone new, shake their hands, and then a minute later, you already forgotten their name.

Or you're an important meeting, and by the time it's your turn to talk,

you can't even recall half the details you wanted to share.

Or maybe you sit down with a book, read an entire page, and then you realize you

can't remember one single thing that you just read. It's frustrating. It's embarrassing. And worst of all,

it chips away at your confidence. You start telling yourself, maybe I just don't have a good

memory. But here's the truth. Your memory isn't broken. It's simply untrained.

In fact, research shows that by making one simple switch and how you encode information,

you can improve your recall by as much as 76%. And today, I'm going to teach you exactly how to do it.

By the end, you'll not only understand why your memory fails you,

but you'll also have a practical step-by-step method to remember names, details, and even books.

And it won't add more time to your day.

Let's talk about why this happens in the first place.

We live in an age of information overload, emails, texts, meetings, endless notifications, your brain is constantly

flooded and most people rely on one of the weakest forms of memory. Repetition. They repeat names

in their head, reread sentences, highlight lines in books, hoping that it will stick.

But repetition without strategy doesn't work so well.

And part of the reason is the way we were trained in school.

The system was designed, maybe over a century ago.

During the industrial age, the goal wasn't to create innovators or creative thinkers,

it was to create workers. So we were taught rote memorization. Repeat, test, forget. Memorize a

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