Incorporating speed work for 70.3 triathlons, tubular tires, and more!

That Triathlon Life Podcast

That Triathlon Life

Triathlon, Sports, Ironman, Fitness, Health & Fitness, Q&a, Endurance Sports, Running, Swimming, Bicycle, Cycling

4.9 • 611 Ratings

🗓️ 26 December 2024

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For our holiday special episode this week, we kicked things off with some "Good Gift, Bad Gift" to keep it festive, and then moved on to your triathlon questions. This week, we discussed: Our one word for 2024 and 2025Riding hills on a bikeHomestaysSports watch accuracy during pool swimmingIncorporating speed work into 70.3 trainingBuying a used tubular disc wheelGoogly eyes in Bend A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter ...

Transcript

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0:00.0	What's up, everybody? Welcome to That Triathlon Life podcast. I'm Eric LaGstrom.
0:03.8	I'm Paula Finley. I'm Nick Goldston.
0:05.9	Welcome to our final That Triathlon Life podcast of 2024. We've had an incredible year.
0:12.5	Paul and I are both professional triathletes. I guess I should get that out of the way before we get on to the rest of the show. Nick is not a professional triathlet. He's a professional musician.
0:20.5	Great friend of ours, amateur triathlet. He's a professional musician. Great friend of
0:21.3	ours, amateur triathlet, upper middle pack, upper middle class, just raised 70.3 world
0:28.7	championships in Tapo, as did Paula. I did not. But this is our final episode of the year,
0:34.3	and we're headed into Christmas, so it's exciting. Well, technically, if you're listening to this, Christmas was yesterday. Wow. Yeah, that's true.
0:40.7	We're recording this before Christmas. So this is a little bit of a Christmas, but also a New Year's
0:45.4	episode. Yep. It is indeed. It's a little sandwich, a little Christmas New Year's sandwich.
0:49.7	It's been an incredible year here at TTL. It's been a wild year. We've been all over the place,
0:55.3	emotionally, geographically. And I kind of just wanted to start off the whole thing by saying
1:02.6	thank you. To everybody who has listened to the podcast, who has watched our YouTube channel,
1:08.0	who has done a heart on Instagram,
1:11.7	giving us a comment at any point in time,
1:13.6	bought merchandise, supported the development team.
1:16.6	It's really, when you kind of look back on it,
1:19.3	it is overwhelming how cool this community that we are a part of
1:25.2	and are sort of at the head of it feels, but it's,
1:30.2	I just, I'm really, it's really exciting and I feel really proud to be involved in it in any way.
1:36.2	So thank you, everybody.
1:37.2	Thank you also, the two of you for heading this. I mean, some things that happened this year,
	...

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