This is an IHeart podcast.

I'm a homeguard that knows a little bit about everything and everybody.

You know if you're going to lie about that, right?

Lauren came in.

Hey, guys, it's Lauren LaRosa, and this is the latest with Lauren LaRosa.

This is your daily dig on all things, entertainment, pop culture, and exclusive news.

Now, y'all know we like to get into the conversations that shake the room, baby. So we are going

to get right on into it. But first, we got to check on it. Because we can grind in when you're

grinding when you're moving around. A lot of times people don't check on you.

I saw a tweet from Sexy Rare

where she's like, yo, check on your strong friends.

And that is what the behind the scenes of the grind is.

It's a checking on your strong friends, on yourself, on each other.

I do it because y'all know I'm sitting in here recording

majority of the time by myself. So I do it because

a lot of times I need to check myself like, girl, where are you at with it? How are you? How are you

feeling? You know what I'm saying? Like what's really going on? So today I am feeling,

hmm, how am I feeling today? I've had a lot of feelings this morning. One of the biggest

overwhelming feelings that I had this morning that I can't put into one word, which we like to do here,

but I can put it to a few. This morning I was just thinking God for being able to do what I love

every day. I got back in from L.A. last night. It was pretty late. I shower, got my life together, like, you know,

through my clothes out and skin, you know, social media and news outlets one more time to figure

...