Support for Kikiweedy Podcasts comes from Rancho La Puerta, a wellness resort on 4,000 acres located 45 minutes from downtown San Diego.

Established in 1940, Rancho LaPuerta offers adult summer camp-like vacations for individuals and groups.

Rancho LePuerta.com.

Support for Forum comes from Broadway S.F. presenting Parade, the musical revival based on a true story.

From three-time Tony-winning composer Jason Robert Brown comes the story of Leo and Lucille Frank,

a newlywed Jewish couple struggling to make a life in Georgia.

When Leo is accused of an unspeakable crime, it propels them into an unimaginable

test of faith, humanity, justice, and devotion. The riveting and gloriously hopeful parade

plays the Orpheum Theater for three weeks only, May 20th through June 8th. Tickets on sale now

at Broadwaysf.com.

From KQED.

From KQED in San Francisco, I'm Grace Wan, in for Alexis Madrigal.

Martinez Evans is a 300-pound runner with eight marathons under his belt.

But the first day he trained, Evans ran for 15 seconds on a treadmill, and then fell off with a thud.

But that didn't stop him, thanks to what he calls delusional self-belief he kept going now he's a coach and founder of the slow

a f run club that's also the title of his new book he joins us to talk about how to

overcome self-doubt chafing fatphobic hecklers and exclusionary ideas of what a runner should look like.

Running at any size and speed, that can be an intimidating sport to get into. Runners often have slim

physiques, impossibly graceful strides, and the long capacity of sea animals. But Martinez-Evins says

you should set all that aside because anyone can run. He should know. He's run eight marathons,

has a sponsorship from Adidas, and has founded the Slow AF Run Club,

a virtual running club for runners of all shapes and sizes.

...