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Life Kit

Improve your sense of direction

Life Kit

NPR

Kids & Family, Self-improvement, Business, Health & Fitness, Education

4.54.9K Ratings

🗓️ 24 April 2025

⏱️ 19 minutes

🧾️ Download transcript

Summary

Do you feel like you always need to use GPS to get around? Never quite sure if it's a left or a right turn — even though you just looked at a map? It can be anxiety-inducing to get around when you don't have a great sense of direction. This episode, experts explain how to gain more confidence while navigating. This episode originally aired May 6, 2024.

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Transcript

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0:00.0

Shortwave thinks of science as an invisible force, showing up in your everyday life.

0:07.8

Powering the food you eat, the medicine you use, the tech in your pocket.

0:12.7

Science is approachable because it's already part of your life.

0:17.2

Come explore these connections on the Shortwave podcast from NPR.

0:24.7

Music Come explore these connections on the shortwave podcast from NPR. You're listening to LifeKit from NPR.

0:30.0

Hey, everybody, it's Mariel.

0:32.3

I have long felt that I have a terrible sense of direction.

0:35.8

Like when I'm in the parking lot and the GPS says,

0:38.2

go northwest on Route 10 or whatever,

0:40.9

I'm like, why would you think I know which way is northwest?

0:44.5

What am I, a ship's captain?

0:46.1

A Boy Scout earning his orienteering badge?

0:48.9

So I take a guess, and it's usually the wrong one.

0:52.3

But it doesn't have to be this way,

0:54.0

because it turns out your sense of direction is something you can work on.

0:58.7

NPR's Andrew Limbong looked into this for us,

1:01.1

and he has lots of tips for you, and for me,

1:04.2

because I'm tired of wasting gas.

1:12.3

Hey, what's up, everyone?

1:14.7

The other day, I had to run an errand.

1:19.4

It wasn't crazy far from where I live in Baltimore.

1:22.2

It was just in a part of town I don't go to all that often.

...

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