Improve Your Digestion by Avoiding This #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Society & Culture, Science, How To, Life Sciences, Hinduism, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Spirituality, Education

4.8 • 1.2K Ratings

🗓️ 19 November 2024

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you drink any liquid along with your food, the acids that are necessary for digestive process will get diluted.
0:23.6	Your whole digestive process gets inefficient. You will see the food will remain in the stomach bag for too long.
0:30.6	We are very concerned about this always, that we don't want food to remain in our stomach bag for more than two and a half hours maximum.
0:39.1	If it remains there, it makes you dull. It makes you lose your sense of perception.
0:45.3	For most of the chronic ailments that people are suffering today in the world,
0:49.2	the headquarters is in the stomach.

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