Often we are trying to give our body everything it needs, but we can still fall short,

which is why, in addition to healthy lifestyle choices, we can see incredible benefits from giving

our body quality supplements. Welcome back to Essential Oil Solutions with Dotaura, the podcast where you'll hear

exciting, useful, and simple everyday uses for essential oils from experts in the field.

This episode is brought to you by the Lifelong Vitality Pack. Made up of the XI Omega, Microplex

VMZ, and Alpha CRS Plus supplements, they have the metabolic

factors and essential nutrients your body needs. Let the Lifelong Vitality Pack help you build a

foundation for health. Right now, as a podcast exclusive, if you buy the Lifelong Vitality Pack and enter the

promo code podcast at checkout, we'll send you an exclusive audiobook, Essential Oils for

beginners. Check out the link in our episode description or visit dotara.com slash podcast offer

to learn more. Open to U.S. orders only.

Today we're revisiting a conversation we had with Leland Jones about the importance of

supplementation in your diet to ensure your body is getting what it needs. Plus, we'll also sit

down with Dr. Osgathorpe, chief medical officer, to talk about

your health span and how what you give your body play such an important role. Leeland, thank you so

much for joining us today to talk about this super important subject. Yeah, thanks for having me.

I appreciate it. Of course. So supplements are

something that I think a lot of people are skeptical toward. So why does our body need supplements

or does our body need supplements in addition to the food that we already eat? No, that's good.

And I can see why a lot of people are feeling that way. And to be

honest, I felt that way myself. So before Dutera, I had a different career. And so what I did is I went to

like one of those big stores that you can buy things in bulk. And I actually brought the supplements

...