This episode is sponsored by BetterHelp.

Yet, it is something that has a huge impact on your life.

It's your relationships.

We all have relationships we struggle with.

Maybe it's with your mom, your brother, your spouse, your coworker.

It's with somebody.

Maybe it's with Darleen from Dunkin', either way,

the truth about relationships that nobody tells you.

They start with yourself.

Before you can think about your relationships with others,

you must understand your relationship with yourself.

And like, what are you proud of?

What's important to you? What bothers you?

Those are important questions that before I started therapy,

I honestly couldn't answer those questions about myself.

Absolutely. You're just not even thinking of those kind of questions.

Are you a check?

Well, therapy can help you navigate these important questions.

And that's where it all starts by knowing yourself.

That's why we've partnered with BetterHelp.

It's an entirely online therapy service that connects you with the licensed therapist.

If you're thinking of starting therapy, give BetterHelp a try.

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