Ignoring a Narcissist: The Power They Hope You Never Discover Within YOU
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 23 December 2024
⏱️ 20 minutes
🧾️ Download transcript
Summary
Narcissistic abuse causes brainfog, mental confusion, emotional insecurity and paralyzing self doubt. Cognitive dissonance implies our minds are at war with two opposite beliefs, ideas or emotions. On one side, we may have been duped and manipulated into believing the narcissist we love is altruistic, and kind, while on the other, we may be feeling manipulated and taken advantage of. Until we can decide on what is true for us, our minds remain deadlocked, and we are prime targets for narcissistic others.
In this episode, Lisa A. Romano, Breakthrough Life Coach, award-winning author, and expert in the field of codependency and narcissistic abuse, will learn about the power of ignoring a narcissist. As a mental and emotional wellness expert who has dedicated the past three decades of her life designing mental and emotional training skills to help survivors empower themselves from a controlled, stabilized state of awareness, Lisa explains the hidden power each narcissistic abuse victim has and how to begin mastering this internal process she says a narcissist hopes you never learn to cultivate, appreciate or practice.
If you're ready to expand your mind and your life, it's time to buckle up for this episode of Breakdown to Breakthrough with Lisa A. Romano
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Transcript
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| 0:00.0 | Welcome to Breakdown to Breakthrough, the podcast that empowers you to transform your life |
| 0:04.8 | by awakening to your true authentic self. I'm Lisa A. Romano, your host, as an award-winning author |
| 0:10.6 | and certified life coach, I've dedicated my life to helping others understand the incredible power |
| 0:16.7 | of an organized mind. I believe that true empowerment begins with awakening to our false self. |
| 0:23.2 | I created the Conscious Healing Academy, a three-part coaching and brain retraining program designed |
| 0:28.6 | to help individuals triumph over trauma and turn the breakdowns into powerful breakthroughs. |
| 0:34.5 | My mission is to support you on your journey toward mental and emotional |
| 0:38.6 | regeneration through conscious and deliberate awakening. In this podcast, I'll share insights, |
| 0:44.4 | tools, and transformative stories that illuminate the path to healing and self-discovery. |
| 0:50.7 | Namaste, dear ones. Today, we're going to be talking about the power of ignoring a narcissist. |
| 0:56.0 | So let's take a moment to recognize the insidious nature of narcissistic abuse. It creeps into your life like a thief in the night, robbing you of your self-worth, your hope, and joy. The characteristics of this abuse often manifest and deceptive charm. A narcissist may start with a grand |
| 1:13.2 | display of affection using love bombing techniques to overwhelm you with attention and affection. |
| 1:19.4 | They know just how to captivate your heart and mind before revealing their true colors. |
| 1:24.6 | Manipulation, gaslighting, and emotional blackmail become the tools of the trade when |
| 1:29.5 | they feel you slipping away or asserting your needs. The emotional toll of narcissistic abuse is |
| 1:35.3 | profound. As the relationship progresses, the subtle shifts become more pronounced. You may find |
| 1:40.9 | yourself walking on eggshells, constantly gauging their moods and adjusting your behavior to avoid their wrath. |
| 1:47.8 | Every criticism, every belittling comment digs deeper into your psyche, creating a dangerous stance of self-doubt. |
| 1:55.1 | You start to feel as though nothing you do is ever good enough. |
| 1:57.9 | And over time, these feelings erode your confidence. The love that once felt |
| 2:02.2 | so intoxicating becomes entangled with fear, a fear of their anger or disapproval that prevents |
| 2:07.9 | you from expressing your true self. Moreover, the narcissist's charm can be so compelling |
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