Hey, what's going on guys?

Welcome back to Jeremy Scott Fitness Podcast Radio show.

Coming to you on this Thursday, July the 23rd.

Hopefully this finds you.

Staying safe and staying sweaty all at the same time.

So we are going to do a very quick podcast, Q&A episode here taken from the questions.

Well, all of you had asked in the last 24 hours here via Instagram, Facebook, my email,

and I think I got a couple from LinkedIn as well.

So hopefully very helpful and informative because, hey, they're the questions

that you asked us. But before I jump into today's episode, this podcast is brought to you by

my homies over at Beam, CBD. If you guys want to check out anything that Beam has going on,

you can hit me up. I can shoot you a link for 20%

off everything on the site always because that's the deal we worked out with those

guys and as of late I've been taking a lot of the beam dream product which actually

have some of the sample packs here in my hand if you're watching on YouTube you

can see it they were kind enough to give me

some of the sample caps here. Now, again, obviously this is a crazy time in the world and, you know,

people are stressed out, we're thinking about stuff, we're going a little bit crazy. So I do find

getting quality sleep makes all the difference because when I don't,

even if I just stay up late, and I always get up early anyway, but if I stay up later than normal

and I just had less sleep, I almost feel like I'm hung over. Like you have this brain fog and

you kind of feel like garbage. Or if you're just stressed and maybe you have something

...