IG Live of the Week – CrossFit
PaleOMG Uncensored
Juli Bauer
4.2 • 993 Ratings
🗓️ 29 June 2019
⏱️ 45 minutes
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Summary
Transcript
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| 0:00.0 | We are alive. |
| 0:05.0 | life. |
| 0:06.0 | We are alive. |
| 0:07.0 | Anybody's watching, but can I tell you I got a hole in my fucking shirt today? |
| 0:13.7 | How does that happen? |
| 0:15.1 | How? |
| 0:16.4 | I'm so pissed about it. |
| 0:17.5 | It's like a perfectly round hole. |
| 0:22.1 | It's pretty much how my day has been. |
| 0:24.0 | Not, so not true. My day has been fine. |
| 0:28.0 | Let's get off to what we need to talk about today, okay? |
| 0:32.0 | Cross Fit! |
| 0:35.0 | Cross Fit has been my best friend for so long. |
| 0:39.0 | So, okay, what I'm gonna talk about today |
| 0:41.6 | is my own kind of journey with Cross Fit, why I kind of do less of it nowadays, and then I'm going to talk about why I think every woman should try cross fit at some point. |
| 0:53.4 | Yes, Melissa says you should definitely get frozen yogurt. |
| 0:56.9 | Yeah, that's what I need in my life. |
| 0:58.6 | I told my husband earlier this week, I'm like I think we're getting close to the point where I need frozen yogurt for dinner |
| 1:05.0 | because sometimes you just you just fucking need that and we go and I get some |
| 1:09.0 | coconut in it and some peanut butter oh Oh, it's just so good. |
| 1:13.7 | Okay, so I'm going to talk about Cross Fit |
| 1:16.2 | and that whole journey and answer some of the questions |
... |
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