If You're Freaking Out About Politics | Bonus Episode with Dan
10% Happier with Dan Harris
10% Media, LLC
4.6 • 12.2K Ratings
🗓️ 16 May 2025
⏱️ ? minutes
Summary
A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for.
Related episode:
Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative
Joseph Goldstein's book of poetry: Dreamscapes of the Mind
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