4.8 • 12.9K Ratings
🗓️ 18 February 2017
⏱️ 94 minutes
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| 0:00.0 | I think we so often feel like life happens to us and that we're victims of life. |
| 0:09.4 | And I think one of the things that the Dalai Lama and Desmond Tutu talk about in the book of joy, |
| 0:15.8 | one of the pillars of joy is perspective, the ways in which we actually determine how we see our life. |
| 0:24.9 | And that is one of our great freedoms. We often think of joy as a kind of |
| 0:28.9 | fleeting emotional state that it's something that kind of flitters and lands on your shoulder, |
| 0:35.4 | like a butterfly, and then it's gone when the meal is over or the song ends, you know, |
| 0:41.2 | and you're out of joy and suddenly back you're back into the other human emotions in some way. |
| 0:48.1 | But we really wanted to try to ask them, how do we turn it from a state into a trait? |
| 0:56.2 | You know, how do we take it from an emotional state that comes and goes into a character trait, |
| 1:00.4 | which is I think what you're talking about. These men exude this, they live this, you know, |
| 1:05.1 | which is not to say that they don't experience fear, anger or sadness. |
| 1:08.1 | It's just to say that they are able to cultivate through their joy practices and through this |
| 1:14.4 | way of life that they articulate in the book, a way of being enjoy more of their lives. |
| 1:21.0 | That's Doug Abrams and this is the Rich Roll Podcast. |
| 1:26.8 | The Rich Roll Podcast. |
| 1:38.1 | Hey everybody, what's going on? How are you? What is happening? My name is Rich Roll. |
| 1:41.3 | I am your host, welcome or welcome back to my podcast, the show where I have the good fortune, |
| 1:46.4 | the privilege, the honor of going deep and going long form with some of the world's most compelling, |
| 1:54.0 | most intriguing, most inspiring, positive paradigm breaking change makers all across the globe. |
| 2:00.4 | Really appreciate you guys tuning in today. It means so much to me and I've got an amazing show |
| 2:04.7 | for you today. But before I get into it, one really quick announcement. Julian and I are going to be |
| 2:09.5 | in Australia in mid-March, March 16th. We're going to be in Sydney, March 17th and Melbourne. |
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