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Trail Runner Nation

Ian Sharman's Golden Ticket

Trail Runner Nation

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.51.3K Ratings

🗓️ 7 November 2015

⏱️ 71 minutes

🧾️ Download transcript

Summary

Ultrarunning champion and coach, Ian Sharman, joins The Nation to announce his Golden Ticket Race Series of Western States 100 qualifying races.  We also explore the following:

  • U.S. Skyrunning Series
  • How to determine the right coach for you
  • Heart Rate training
    • Pitfalls to avoid
    • Judging your intensity
  • Keys to successful downhill running.

Transcript

Click on a timestamp to play from that location

0:00.0

Harry's razors dot com you know Harry's dot com they are the greatest

0:10.1

razors in the whole world well without a doubt do you want to know why they're the

0:13.5

best well you tell me your reason I'll tell you mine because they own the

0:18.2

manufacturing plant that makes the razors in Germany from someone they own it

0:23.1

well it's November do you know what November's popular for don't shave the

0:27.6

stash November yeah November is the the time of year where people grow a

0:34.0

mustache and it's got let me tell you you can't have a beard and a mustache no

0:38.6

no it's a mustache yeah it's November not beer

0:41.5

remember it's November so you still have to shave but November is and Harry's

0:47.7

is a partner with November that helps you grow the mustache in awareness and

0:53.3

to help raise funds for men's health issues and Harry's is a big sponsor of

1:00.5

that we want to recognize them and say thank you for that but you still got a

1:04.6

shave the sideburns right you get to get that you get to get the the whiskers

1:07.8

off the side of the face and no better way to do it I still have a streak going

1:10.8

right now I have not yet cut myself since using the Harry's razors or I think

1:15.6

we've been using them for now what two years and I've not yet cut myself well

1:19.9

Scott I'm not as lucky as you are I sometimes get a little bit sloppy when I'm

1:23.6

trying to get to be awake capture that one hair of mine that's on my chin so get

1:27.7

your five dollar off of any purchase by going to Harry's calm and enter the

1:33.5

code T.R.N. Scott I was running on the trail the other day and and it was

1:39.0

early in the morning and two runners were coming up and I was coming down the

1:41.9

trail and I heard them say now that's a light you mean a torch torch

...

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