I Woke Up At 5 Am For 30 Days Straight. Here’s What I Learned (Part 2 of 2)

My Seven Chakras With AJ

Aditya Jaykumar

Alternative Health, Religion & Spirituality, Self-improvement, Health & Fitness, Spirituality, Education

4.8 • 983 Ratings

🗓️ 2 October 2019

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is Part 2 of our 2 part series about my experience with waking up at 5 am for 30 days straight.. This is one of the most important episodes that I’m doing because if you implement this in your life - you WILL experience a major energetic shift... Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	The Senate chakros, swirling fortices of energy, positioned throughout our body from the base of the
0:09.5	spine to the crown of the head for thousands of years. This ancient wisdom has been passed on
0:16.1	from master to disciple. What are the functions of these energy centers? And could these chocolates help you unlock your destiny and find your true
0:27.3	purpose.
0:28.3	Welcome to my seven chocolates and now your host, Hadidya Jai Kumara.
0:39.0	What's up, Action Drive, A.J. here, host and founder of My7chakras, my 7chakras.com, the show where we help you access
0:48.5	more healing, more awakening and more abundance. And in today's episode we're going to continue talking about waking up at 5 a.m.
0:57.8	and setting up your morning routine.
1:00.7	It is evening time here in Vancouver. It was a beautiful sunny day and I am so
1:07.3	grateful that you've tuned in to listen to this particular episode. So I really, really
1:12.4	appreciate you and in the last episode we spoke
1:16.0	about my backstory and why I decided to wake up at 5 a.m. I also spoke about my research on this topic and the big benefits of waking up early in the morning and having a set routine before you tackle the day. So if you missed that episode for some reason then go back and re-listen and in this episode
1:36.4	we're going to go deeper. I'm going to tell you the plan that I put together for my 30-day
1:41.9	morning routine plan that is exactly what I did after waking
1:46.9	up at 5 a.m. and by the way you don't have to wake up at 5 a.m. this is going to
1:51.2	work for you even if you wake, you know, about 30 minutes prior to the time
1:57.0	that you're waking up right now. And I will finish today's episode by sharing you some
2:01.7	Ninja tips and things to keep in mind if you are planning to attempt
2:06.0	your own version of a morning routine so that you're able to experience a win with this. Sounds good.
2:13.2	Now before we get started if you are interested in learning the tools and techniques and
2:18.2	principles to better manage your energy on a daily basis for more healing more awakening and
2:25.4	more abundance then I've got something special for you I've put together a panel of
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