You have to go to work with yourself, that internal battle with our voices,

stopping each and every one of us from becoming the people that we are all capable of becoming.

You're someone who has helped yourself through panic attacks,

depressive states and heavy medications,

saw her post a few weeks ago,

she was almost about to hit her one year anniversary, one year, no bit.

I knew deep down that I needed to do something like this.

You genuinely have to want to do it, you have to want to change

and you have to know why you want to change.

It's not necessarily about what you need to do in order to achieve successes,

about who do you need to become.

You are generally a force for good.

I love watching your journey.

What's been the most surprisingly difficult thing you've had to deal with?

You know the most surprising thing?

So hello and welcome to this very special episode of one year no beer

and on a mission podcast.

Now this is going to be a different kind of episode

for a multitude of reasons.

First and foremost, if you're listening to the one year no beer podcast,

you're probably going,

well, that guy doesn't sound intelligent enough to be Jen

...