I'm Not [Doing] Enough | Imposter Syndrome and the Feeling of Always Needing More
Prologues
Mary Skinner
4.8 • 850 Ratings
🗓️ 1 April 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
Entry #43.
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Transcript
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| 0:00.0 | Welcome to Prologs. My name is Mary, and when I get overwhelmed and start feeling behind, I find it helpful to zoom out and remind myself that I am still in the beginning of my story. I'm sharing all of my life's chapters, mental health, relationships, wellness, beauty, the chaos of being in my 20s, in all of life's unexpected turns. |
| 0:39.3 | Prologs is the best way to start your week. |
| 0:43.0 | So join me every Monday morning for a new entry into my digital journal. |
| 0:46.9 | Hello and welcome back to another episode of Prologs. |
| 0:48.7 | We had a bit of a break last week. |
| 0:49.7 | It was unplanned. |
| 0:53.6 | I actually had recorded the episode I'm about to re-record right now. |
| 0:55.4 | And during the editing process, I was like, you know what? This just isn't that good. I was unhappy with the way I worded things. |
| 1:00.9 | I felt like in moments, I spilled a little bit too much personal information. And overall, I feel like |
| 1:07.2 | I sounded disorganized. I was not in a good headspace when I recorded it and it showed. |
| 1:11.6 | So unfortunately, I had discovered that really last minute and did not have time to re-record last week. |
| 1:17.3 | But I'm going to do it right now and I hope you'll bear with me through this. |
| 1:21.4 | Today I want to talk about imposter syndrome and feeling like I'm not doing enough. |
| 1:26.1 | And it's interesting because the first episode ever |
| 1:28.3 | of prologs is called You Have Time. And in it, I talk about something that's really important to me, |
| 1:33.0 | which is this concept of not being behind and having more time than you think to live your dream |
| 1:38.3 | life or accomplish your goals or just to experience joy and wonder and having a great life. And you have time. Like you're not |
| 1:46.1 | running behind. You have such a long life ahead of you, et cetera, et cetera. And that's something that I |
| 1:51.3 | really believe in. But it's something I made an episode about because I have to remind myself of it all |
| 1:56.2 | the time. And right now, I'm struggling with that. I feel like I don't have time. I feel like I'm behind. I feel like |
| 2:01.9 | I'm not enough. I'm not doing enough. I'm really struggling with imposter syndrome and comparing |
| 2:06.1 | myself to other people. And if I have a thought that lasts for more than a day, chances are it's |
... |
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