"I'm not a good mom!" w/ Natalie Brunswick, Trauma Therapist

Dear Young Married Couple

Adam & Karissa King

Christianity, Religion & Spirituality, Relationships, Society & Culture, Health & Fitness, Sexuality

5 • 817 Ratings

🗓️ 22 August 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you're a parent, you're well aware that becoming a parent for the first time exacts a significant toll on both your mental and physical well-being. If you're currently navigating these challenges, you'll want to join this discussion with trauma therapist, Natalie Brunswick. She not only relates her own experiences but also offers practical resources to effectively manage the overwhelm that often accompanies new parenthood. 👶🏻 Resources: Registration for our Adventure & Intimacy Retreat - East in Myrtle Beach, SC ends September 1st! You don’t want to miss this event October 20-21, 2023! Click here for more info. https://dear-young-married-couple.mykajabi.com/adventure-and-intimacy-marriage-retreat-1 FREE: 21 Things to do Before Baby Arrives https://www.dearyoungmarriedcouple.com/gifts-and-goodies/ Christian Meditation Soundtrack https://podcasts.apple.com/us/podcast/dear-young-married-couple/id1494555036?i=1000542455454 Natalie’s Prenatal Course https://highlysensitivefamily.com/links?fbclid=PAAaYqmdIvrJm1BIuAnq_Nb8aIH5HFQkFxPQVtlsOCqKTwBBlATyotL7RgNSs_aem_AV-f9hOiU3bCPUDs-k4XwFC6kH1D8vjA9tphdj92BXVST5zvWV7LHP07N5hsUgwlf4Q Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Cross, the new series only on Prime Video.
0:04.0	You're going to be part of a masterpiece.
0:06.0	Evil knows his name.
0:08.0	Detective Alex Cross.
0:11.0	Where he lives.
0:13.0	It was in my house.
0:15.0	His darkest secret.
0:16.0	And when I'm done, the world will know the truth.
0:20.0	Based on characters created by James Patterson.
0:22.6	I'm not a monster. I don't kill for fun.
0:25.6	Cross, new series. Watch now only on Prime Video.
0:29.6	A child is screaming because I forgot to give them a snack and, oh, I should have given them a snack.
0:33.6	And why did I take them to the park instead of give them a snack? And so as soon as we start going down that road, we're escalating.
0:40.1	We're coming out of our windows and making it more likely we're going to yell at our kids.
0:43.2	So the people that are experiencing dysregulation and they're really having a hard time and they feel super, super bad
0:50.0	because they're not supposed to flip their lid ever with their kids.
0:53.7	What do you do with those,
0:55.8	with these people trying to work on themselves that way? All right, mamas, we've all said it,
1:01.1	or at least thought it. I'm not a good mom. So in this episode with Natalie Brunswick, we talk about
1:08.7	emotional regulation, all sorts of things having to do with
1:12.4	parenting and emotions. And I really, I think that you're going to get a lot out of this.
1:17.7	Yeah, Natalie is a trauma therapist from Toronto, and she is so well spoken, and she just really
	...

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