Oh, hello, reality TV fan?

Do you find yourself watching Love Island USA and thinking, man, I sure can relate to how Huda handles conflict, aka poorly,

or watching any of the real housewives of, oh, any city, and thinking, wow,

so people really do just scream at each other in restaurants loudly,

instead of going to therapy, like me, to figure out

why they handle conflicts the way they do. Interesting. That may or may not describe you, but something

you probably can relate to. The many people that want to take the steps to find the right mental

health care, but it can be so overwhelming. Weight times being super long, costs being higher than a grocery basket full of laundry

detergent and grass-fed beef in 2025, and sometimes you just can't find a therapist that

you mesh with or that you feel understands you.

That used to be the case with me, but you better believe it isn't anymore.

See, my friends, that's where Rula

comes in. Rula connects you with in-network licensed therapists that accept most major insurance.

Their users typically have a co-pay of $15 per session, making therapy more accessible than

ever. Rula has over 15,000 licensed providers across 100 specialties.

It's almost impossible not to find someone for your specific needs.

Rula is also committed to supporting you and staying with you every step of the way on your

mental health journey, everything from finding your therapist to scheduling your appointments.

Therapy has changed my way of thinking, not just how I see myself, but how I resolve conflict,

interact with others, and show up in the world.

I wanted that for me, and I wanted for you too.

Join the thousands who have already turned to Rula for support on their journey to better

...