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The Chalene Show | Diet, Fitness & Life Balance

I Have Some Juicy Gossip - 878

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 24 August 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When someone says they've got juicy gossip, it might certainly peak our interest. But when it's about us, or someone we love, the fallout can be devastating. 

So, why is it that most of us participate in gossip — even when we say we detest it? And is it gossip when it's just observational? When does it cross the line? What motivates people to spread rumors, lies and opinions meant to harm another's reputation? How should you handle it if YOU are the subject of malicious gossip? 

In this episode, Chalene tackles all these thoughts/questions — exploring our very natural and normal desire to talk about people when they're not around.

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Transcript

Click on a timestamp to play from that location

0:00.0

I want to take just a moment to remind you how important it is to think on paper.

0:05.2

I talk about it all the time.

0:06.6

It's so important, especially if you're someone who's easily distracted.

0:09.6

You need a notebook with you at all times.

0:12.6

This is where you jot down your best ideas.

0:14.8

When you think on paper, all of that creativity flows and it sends that message out to the

0:21.5

universe.

0:22.5

It's crazy the things that you can manifest when you put your ideas, your thoughts, your

0:26.7

dreams, your intentions on paper.

0:29.8

Whether you're looking for a very simple to use, effective day planner or a blank notebook

0:36.2

to capture all of your brilliant ideas and brainstorms, the place to go is pushjournal.com.

0:42.6

We've got blank notebooks as well as incredibly easy to use day planners.

0:48.2

This is the day planner I created as someone who has ADHD who needed something super simple.

0:53.2

We've got new designs.

0:54.6

They have more blank pages or our classic pushjournal with a health tracker as well as blank

1:00.7

notebooks that are so cool.

1:02.8

They're so adorable.

1:04.1

It literally will tell people a little something about your personality when they see you writing

1:08.0

in this notebook.

1:09.1

Check them all out by going to pushjournal.com.

1:12.4

Wow, do I have a juicy piece of gossip to share with you today?

1:18.7

You are going to, like I don't even know how, are where to start.

...

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