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Well Beyond 40

I Have Hypothyroidism. Which Food Would You Recommend For Me to Avoid and to Add More Of?

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.51K Ratings

🗓️ 22 September 2021

⏱️ 9 minutes

🧾️ Download transcript

Summary

"I have hypothyroidism. Which food would you recommend for me to avoid and to add more of?" asks Jeannie from Instagram. Here to answer is Dr. Bill Cole, Functional Medicine Expert and Health Coach. Dr. Cole explains that the best diet to follow is called an Autoimmune Protocol. This protocol eliminates certain trigger foods that tend to exacerbate the autoimmune response. Be sure to listen as he explains that while these foods are not necessarily considered unhealthy, it may be best to avoid consuming them if you have hypothyroidism. Get access to Dr. Bill Cole's FREE 42 Day Cellular Cleanse   https://drbillcole.mykajabi.com/offers/qiroY2yW Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:31.2

I have hypo-diredism. Which food would you recommend for me to avoid and which to add more up?

1:37.0

This is J.J. Virgin, four-time New York Times best-selling author, celebrity nutrition expert, and fitness hall of famous

1:48.1

of famous hall of famous. I've been on a lifelong quest for answers to the toughest health questions. And now I'm sharing

1:55.1

what I found with you. Welcome to Ask the Health Expert.

2:01.6

Jeannie from Instagram asks, I can't

2:04.7

hypothyroidism, which foods would you recommend for me to avoid and which

...

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