I Got Drunk and Slapped My Girlfriend

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.8 • 5.9K Ratings

🗓️ 3 September 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode, we hear about: A man wondering if he can rebuild his relationship after hitting his girlfriend A Navy wife trying to help her daughter through a long deployment A father unsure of how to tell his adult daughter it’s time to move out Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp. These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth. Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe. Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial. I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need! I took Thorne supplements way before I worked at Ramsey. I’m stoked that we can work together now! Get 25% off for LIFE at Thorne. Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself! Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Back in June, I did something that completely shocked me, and I traumatized my girlfriend.
0:10.0	We went out for dinner. We had a couple, too many strong drinks when I got back.
0:14.0	You're going to think like I'm a horrible person, but I ended up slapping her.
0:18.0	First and foremost, I would tell every single woman in this situation.
0:28.7	What up? What's going on? What's going on? This is John, with the Dr. John Deloney's show.
0:34.4	Coming to you live from National Tennessee, but not really live, pretty recorded.
0:38.5	But I'm live right now.
0:40.3	Taking your calls on, you know, whatever is going on in your life, your mental and emotional health, your relationships, your marriages, whatever you got going on.
0:48.2	I'll sit with you and I'll walk with you as we figure out what's the next right move.
0:52.3	You want to be on the show?
0:53.6	Go to john deloney.com
0:55.1	slash ask a sk we take your calls from all over planet earth if you write into the show
1:02.3	leave a message we will haul the back girl at you and we will get you on can't wait let's go out to
1:07.3	philadelphia pennsy, and talk to Alex.
1:11.1	What's up, Alex?
1:13.2	Hey, John.
1:15.6	I'm doing okay.
1:17.2	I'm a huge fan.
1:19.2	But yeah, I just wanted to talk about something that happened back in June.
1:22.4	And I got a dozy for you today.
1:25.1	Pretty horrible.
1:26.5	Okay, go for it.
	...

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