Hi, I'm Tara Schmidt, a registered dietitian and host of On Nutrition, a podcast for Mayo Clinic,

where we dig into the latest nutrition trends and research to help you understand what's health

and what's hype. There's a lot of wild stuff out there, so we'll be keeping it science-based,

research-informed, and practical.

Mayo Clinics on Nutrition. New episodes every other week, wherever you get your podcast.

This is the part of the show that you usually hear a drop of someone saying how much they don't listen to the show.

However, we're going to use this as a call to action.

So if you go to the Facebook page, you will find a link to a study, the implicit association test.

I'm not going to say too much about it because I don't want to bias or influence your answers in any way.

And you can read what it's about on the first page before you take it.

Go take it.

Share your results with us.

If you feel comfortable doing that and we will be talking about our results and then also some Pew Research on it on the next episode.

So do that.

All right.

On with the show.

The following broadcast may contain free thinking and open-minded discussion, ideas, skepticism, and adult subject matter.

Topics will be discussed using adult language, sometimes gratuitously.

Get ready to move the conversation forward.

This ain't your granddad's news and comment show.

This is I Doubted with Dallamor.

Who would have thought?

...