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90210MG

I Choose...To Take Care of Myself with Sasha Pieterse, Samantha Harris, and Dr. Michelle Kittleson

90210MG

iHeartPodcasts

Tv & Film

4.63.2K Ratings

🗓️ 7 March 2025

⏱️ 60 minutes

🧾️ Download transcript

Summary

Jennie is joined by "Pretty Little Liars" actress and podcast host Sasha Pieterse, TV host and author Samantha Harris, and cardiologist Dr. Michelle Kittleson to discuss why women need to be their own health advocates. 

The ladies are talking about the importance of listening to our bodies, why you should pursue additional medical opinions, and the heart-related risks women need to be aware of. A conversation that helped save a life the day it was recorded.

Follow the "I Choose Me" Podcast on Instagram and TikTok

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See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Ever wonder what it would be like to be mentored by today's top business leaders?

0:04.0

My podcast, This Is Working, can help with that.

0:07.1

Here's some advice from Jamie Diamond, the CEO of JPMorgan Chase, on standing out from the leadership crowd.

0:12.8

Develop your EQ. A lot of people have plenty of brains, but EQ is, do you trust me?

0:17.6

Do I communicate well? Develop the team. Develop the people.

0:21.2

Create a system of trust and it works over time.

0:23.5

I'm Dan Roth, LinkedIn's editor-in-chief.

0:25.6

On my podcast, this is working, leaders share strategies for success.

0:29.6

Listen on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

0:34.8

Hey, sis, is Dr. Joy from Therapy for Black Girls. We've had 400 episodes of

0:39.3

conversations, growth, and healing. So we're celebrating. Join us for a special episode

0:44.4

with internationally recognized yogi, Chelsea Jackson Roberts, as she shares wisdom

0:49.0

on mindfulness, movement, and motherhood. I waited later to have children and I still have exactly what I knew

0:56.2

that I wanted. You don't want to miss this special episode. Listen to Therapy for Black

1:00.5

Girls on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Hey Will, do you ever

1:07.1

get overwhelmed by how much science happens these days? Constantly. I'm like, ah, there's so much science. I can't keep track of it all.

1:14.4

Then it's a good thing our podcast, part-time genius, is counting down the 25 greatest science

1:19.6

ideas from the past 25 years. That's right, Mango. We're talking animals.

1:23.9

In a paper called, quote, chickens prefer beautiful humans. This was actually the title

1:29.1

of the paper. They all discovered that much like humans, chickens are attracted to symmetrical faces.

1:34.9

Got it. We're talking medical miracles. He's an endocrinologist who found a way to stimulate insulin

1:40.7

producing cells using weight for it, the saliva of a Gila monster.

...

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