I Choose Freedom with Charlotte Kneer

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.8 • 1.4K Ratings

🗓️ 19 September 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

TRIGGER WARNING: This episode discusses domestic abuse, sexual abuse and violence against women. Charlotte Kneer MBE DL is the CEO of I Choose Freedom. Charlotte is a survivor of domestic abuse. Her ex-husband was imprisoned in 2011 for violent offences he perpetrated against her and other women. In 2021 Charlotte received the honour of being appointed Deputy Lieutenant of Surrey in recognition of her work in the county. And then, in 2022, Charlotte was awarded an MBE in the Jubilee Honours list for her work with survivors of domestic abuse. Charlotte's priority and mission are to ensure that all survivors fleeing abuse can access a refuge space and to secure the national network of refuges. In this episode, Charlotte bravely opens up about her own experiences with domestic abuse and talks about I Choose Freedom and all the work they do to provide women with the safety they need. Alice and Charlotte delve into the reasons why refuges are so secret and the importance of the different services available to those who may be struggling. Charlotte also shares some heart-warming news of her own which brings a tear to all of our eyes. If you have been affected by anything in todays episode or want to donate to I Choose Freedom you can find out more on their website or visit Women's Aid. find out more about Rail to Refuge. We would love hear from YOU! Email us at [email protected] and you might be featured on the podcast. Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode of Gibby Strength is sponsored by Free Prince, the UK's biggest photo printing app.
0:06.3	I have made some amazing memories recently from my engagement to spending time with friends
0:11.2	and family and I've recently got the Free Prince app and this has been an absolute game
0:15.5	changer. There is just something so special about having photos of the best moments printed out
0:20.8	and in your hand. Free Prince gives you 45 6x4 photos for free every month. I know what you're
0:27.5	thinking. Nothing in life comes for free but believe me when I say that there are no
0:31.6	captures, no commitments or subscriptions. All Free Prince charges you for is the delivery which
0:36.7	starts at £1.49 but will never be more than £3.99. It's so easy to order my prints. I just select
0:43.4	the photos I want from my phone, Facebook or Instagram and Free Prince delivers them to my door
0:48.8	in days. The Free Prince app is trusted by over 10 million UK customers and is rated 4.8
0:54.9	out of 5 on Trust Pilot which says it all really. Free Prince is the UK's biggest photo printing
1:00.0	app and gives you 45 6x4 photos every month for free. Just pay delivery and try out yourself by
1:06.3	downloading the Free Prince app for iPhone and Android from the App Store or Google Play or visit
1:11.7	Free Prince.co.uk. Peloton has loads of super motivating classes. I did an invigorating cycling class
1:18.9	just this morning but Peloton is also indoor running on the tread and an app for yoga in the
1:24.8	park, dance cardio in the kitchen or boxing. Well, we're off your fancy. I'm now trying a peloton
1:30.8	sleep meditation. I wonder how long it takes. Peloton for anyone, anywhere. Internet connection
1:38.1	and peloton all access membership required age, height and weight restriction supply see one peloton.co.uk.
1:44.4	This episode is brought to you by Tinder. Life is full of possibilities. A cheeky reply to a
1:50.4	message here could lead to a world of fun new experiences over there and with Tinder it all starts
1:56.1	with a swipe. Strangers can become mates, mates can become lovers with matching tattoos or maybe
2:02.1	it's not that serious. Whether a match leads to something new and exciting or something personal,
	...

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