#HURDLEMOMENT: An Expert On How To Let Go Of Relationships
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 2 February 2022
⏱️ 46 minutes
🧾️ Download transcript
Summary
This is a really important conversation. It's a difficult conversation, too. Sometimes it's a friendship you've outgrown. Other times, it's a romantic relationship that just wasn't the thing. I'm calling in self-healing expert and mental health advocate Yasmine Cheyenne to give us the intel on how to navigate these tough moments with grace. We cover it all: How to know when to walk away, how to navigate the aftermath, the importance of grace and kindness, plus how to handle a situation where you may or may not run into each other.
MENTIONED IN THIS EPISODE
How to Set Boundaries (and keep them!) With a Self-Healing Expert
SOCIAL
@yasminecheyenne
@hurdlepodcast
@emilyabbate
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Transcript
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| 0:00.0 | letting go of a relationship requires tough conversations. |
| 0:03.5 | It requires being able to be honest with yourself, |
| 0:06.8 | but also be honest with other people |
| 0:08.2 | about things that they may not wanna hear from you. |
| 0:10.7 | And if you're recovering people, please are, |
| 0:13.2 | if you're a recovering perfectionist, |
| 0:15.3 | if you are a normal human who just wants |
| 0:18.1 | to make people happy and not want to upset them, |
| 0:21.2 | then letting go of relationships is something |
| 0:22.9 | that you may shy away from. |
| 0:25.7 | Hey everyone, Emily Abadi here coming to you |
| 0:27.7 | from the A.G. studio, you were listening |
| 0:29.7 | to another installment of Hurtle Moment from Hurtle. |
| 0:32.7 | A wellness focus podcast where I connected everyone |
| 0:35.7 | from your favorite athletes to top experts |
| 0:37.7 | and industry CEOs about their highest highs, |
| 0:40.7 | toughest moments, |
| 0:41.7 | and the most important thing that I've ever seen |
| 0:43.7 | in my life is that I've been working on |
| 0:45.7 | and I've been working on it for a long time, |
| 0:47.7 | and I've been working on it for a long time, |
| 0:49.7 | and I've been working on it for a long time, |
... |
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