Hunter Elam - National Champion - The Barbell Life
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 15 September 2019
⏱️ 62 minutes
🧾️ Download transcript
Summary
Hunter Elam is a fixture of our onsite Mash Mafia team.
She has matured so much in her time at Mash Elite. And recently she has made incredible progress. I predict amazing things are in store for her.
So what made the difference? How did she gain by leaps and bounds over the last few months?
That’s what we talk about today on this podcast. We get into recent changes in her program, diagnosing weaknesses, being a queen of the mundane… and huge predictions for the upcoming AO3.
In this episode:
- Questioning your coach
- AO3 predictions
- Why weightlifting is mentally tougher than other sports
- Missing in warmups and then crushing lifts
- The biggest change to her program recently
- and more…
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Transcript
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| 0:00.0 | If you're in Las Vegas, I'm going to hang out with you. |
| 0:03.1 | The Fit-Aid One-Tone Challenge is bowling into Mr. Olympia this weekend and I'm going to |
| 0:07.5 | be hanging out at the Fit-Aid booth. |
| 0:09.6 | Watch in the strong, people get super strong. |
| 0:11.3 | It's a nice clean jerk, squat that bench. |
| 0:14.0 | We've got ten giantly strong, enormous, super swole. |
| 0:20.4 | I'm out of things. |
| 0:23.2 | Super jacked. |
| 0:25.1 | All these fun people, hang it out. |
| 0:26.1 | They're going to lift the weights. |
| 0:27.1 | We're going to be there with Fit-Aid. |
| 0:29.8 | Savage barbell is going to be in the house and I am stoked to date on the Barbell Life |
| 0:34.8 | Code Traps Match. |
| 0:35.8 | We have Hunter Elon, if you don't know, she just won Best Female Lifter, USA Weightlifting |
| 0:41.7 | Nationals. |
| 0:42.7 | She is also headed to Worlds. |
| 0:44.7 | She's been crushing it this year. |
| 0:46.3 | She moved all the way from Oklahoma to hang out with Mashed in this beautiful place called |
| 0:50.0 | Winston-Salem North Carolina. |
| 0:51.8 | Who knew that such a giant, monstrous man like Travis Mashed lifts all the ways. |
| 0:58.1 | From a farm out in North Carolina. |
| 1:01.1 | Who knew? |
... |
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