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The Sadhguru Podcast - Of Mystics and Mistakes

How Your Posture Affects You #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Society & Culture, Science, How To, Life Sciences, Hinduism, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Spirituality, Education

4.81.2K Ratings

🗓️ 10 January 2026

⏱️ 2 minutes

🧾️ Download transcript

Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Why do growing businesses love working in Slack?

0:02.8

Let's ask Christia Ari Bikes.

0:04.6

Running things in Slack saves me so much time.

0:07.3

AI summaries save 97 minutes per week.

0:10.4

What say you?

0:11.4

Rocks from Gosney.

0:12.4

Slack helps us build community.

0:13.9

It helps us build connection.

0:15.2

Your partners, vendors and customers all in one place.

0:18.3

Take us on home, Ashley from Carraway.

0:20.2

If we did have Slack tomorrow, I would explode.

0:23.4

Well, let's not let that happen. Visit Slack.com slash podcast to get 50% of Slack Business Plus.

0:30.0

In many ways, you cripple, your perception and your faculty simply because of the way you sit.

0:34.7

The way you sit, the way you breathe. Because physical existence, how efficiently it functions, is just a question of perfection

0:42.3

of geometry.

0:43.3

Let's say you take the engine of your car, how geometrically well aligned it is, that is how

0:49.3

smooth and friction-free it functions.

0:51.3

Little disalignment in its geometry, lot of friction. Lot of friction

0:56.0

means inefficient function. Lifespan is less. Above all, it will not live to its optimal capability.

1:02.0

So to be able to sit properly is important that you have the right kind of geometry so that perception happens unhindered.

1:13.7

Physical existence is entirely geometric.

1:16.2

Planet Earth is going around the sun not because there is a cable attached and it's swinging.

...

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