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TED Talks Daily

How your memory works -- and why forgetting is totally OK | Lisa Genova

TED Talks Daily

TED

Creativity, Business, Design, Inspiration, Society & Culture, Science, Technology, Education, Tech Demo, Ted Talks, Ted, Entertainment, Tedtalks

4.111.9K Ratings

🗓️ 21 April 2021

⏱️ 22 minutes

🧾️ Download transcript

Summary

Have you ever misplaced something you were just holding? Completely blanked on a famous actor's name? Walked into a room and immediately forgot why? Neuroscientist Lisa Genova digs into two types of memory failures we regularly experience -- and reassures us that forgetting is totally normal. Stay tuned for a conversation with TED science curator David Biello, where Genova describes the difference between common moments of forgetting and possible signs of Alzheimer's, debunks a widespread myth about brain capacity and shares what you can do to keep your brain healthy and your memory sharp. (This virtual conversation was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

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Transcript

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0:00.0

You're listening to TED Talks Daily. I'm Elise Hume. Neuroscientist Lisa Genova says,

0:09.2

when we can't remember where it is we put our phones or why we walked into the living room,

0:14.8

there's nothing to worry about. Forgetting is necessary. She explains in her talk about the

0:19.8

science of memory, followed by a Q&A session

0:22.2

with TED's science curator, David Bielo, as he pulls questions from the live virtual audience.

0:27.5

This talk and conversation was recorded at a TED membership exclusive event in 2021.

0:33.2

Learn more and become a TED member at TED.com slash membership.

0:39.3

Thinking about the past week, did any of you forget where you put your phone?

0:45.0

Did you have a word stuck on the tip of your tongue?

0:47.8

You couldn't remember the name of an actor or that movie a friend recommended.

0:52.8

Did you forget to take out the trash or move the laundry

0:56.1

from the washer to the dryer or to pick up something from the grocery store you meant to buy?

1:02.2

What is going on here? Is your memory failing? It's not. It's doing exactly what it's supposed

1:09.6

to do. For all, it's miraculous, necessary,

1:14.1

and pervasive presence in our lives, memory is far from perfect. Our brains are not designed

1:20.5

to remember people's names, to do something later, or to catalog everything we encounter.

1:27.3

These imperfections are simply the factory settings.

1:31.3

Even in the smartest of heads, memory is fallible. A man famous for memorizing over 100,000

1:38.4

digits of pie can also forget his wife's birthday or why he walked into the living room. Most of us will forget

1:46.8

the majority of what we experience today by tomorrow. Added up, this means we actually don't remember

1:54.1

most of our own lives. Think about that. So what determines what we remember and what we forget? Here are two examples of super common

2:05.0

memory failures and why they're totally normal. Number one, where did I put my phone, my keys, my

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