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Something You Should Know

How Your Friends Influence What You Think, Feel and Weigh & Why It’s So Hard to Ask for Help (But Ask Anyway)

Something You Should Know

Mike Carruthers | OmniCastMedia

Science, Self-improvement, Social Sciences, Health & Fitness, Education

4.54.3K Ratings

🗓️ 5 February 2018

⏱️ 46 minutes

🧾️ Download transcript

Summary

Identity theft is often NOT the result of some high-tech scam. It is frequently because someone digs through your trash and finds documents with personal information. I start this episode explaining ways you haven't heard before to protect yourself from low-tech but highly effective dumpster divers who want to steal your identity. It is amazing how people you know influence you in ways you don’t realize. The things you do, the decisions you make and the thoughts you think can all be heavily but unknowingly influenced by the people around you. Dr. Nicholas Christakis is a physician, sociologist and author of the book, Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives (http://amzn.to/2BVJAQ3) and he explains how this phenomenon works and why it is so important. A lot of people have gotten very sick this winter from colds and flu. Often it is the result of touching things with germs on them then transferring those germs from your hands to your face. I’ll reveal all the things at work you want to make sure NOT to touch or at least clean before you do so you don't get sick. Ever struggle to do something, like carry too many grocery bags – and someone offers to help and you say, “No thanks, I got it.”? Why? You need help, someone offers – why in the world would you decline? But we do it all the time. It seems that people just don’t like asking for help. Nora Klaver, author of the book, Mayday! Asking for Help in Time of Need (http://amzn.to/2EDT0Tq) explains why it is that we are so reluctant to ask for help and why accepting help is often a much better decision for so many reasons.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Today on Something You Should Know, are you making it easy for thieves to steal your identity?

0:08.0

You're about to find out.

0:09.8

Then it's amazing how the people you surround yourself with influence you.

0:15.8

Even when it comes to deeply personal things like their body size or their sexual practices

0:20.2

or their emotional state, or frankly we talk a little bit about suicide, I mean there's

0:24.4

a shocking example, whether you kill yourself or not might depend on whether your friends

0:28.0

kill themselves.

0:29.0

That's a very deeply personal decision yet it seems to be influenced by other people.

0:32.4

Plus, if you don't want to get sick this winter, there are some things you need not to touch.

0:38.3

And asking for help, it's hard for most of us.

0:41.5

We don't want people to know we can't do something.

0:44.6

And yet…

0:45.6

Once you start asking people for help, you will be so surprised at a helmet to help you

0:50.4

actually get.

0:52.0

People want to help us.

0:54.2

They want to do it.

0:56.2

Call this today on something you should know.

1:00.9

Something you should know is sponsored by Health IQ.

1:04.5

Health IQ is an insurance company that uses science and data to secure lower rates on life

1:10.1

insurance for health conscious people like runners and cyclists and strength trainers,

1:15.9

vegans and more.

1:17.2

Look, good drivers save money on their car insurance because they're careful.

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