How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen (PART 2) EP 1121

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 9 June 2021

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

“If it’s good for your heart, it’s good for your brain.” Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. Amen “the most popular psychiatrist in America” because of his books, media appearances and clinics which have over 7,000 patient visits a month. Amen Clinics also have the world’s largest database of functional brain scans relating to behavior, totaling over 170,000 scans on patients from 155 countries. This is actually the second part of Lewis and Dr. Amen's conversation, so if you haven’t listened to the first episode, make sure to go to www.lewishowes.com/1120 In this episode Lewis and Dr. Amen discuss the biggest challenges Dr. Amen thinks the world is facing around brain health, how to optimize brain and heart health, how our brain health can affect the quality of our relationships, how constant overwhelm of dopamine is affecting our brain function, why working on improving our memory is necessary and practical ways to start working on it, and so much more! For more go to: www.lewishowes.com/1121 Check out his website: www.danielamenmd.com Check out his new book: Your Brain Is Always Listening Check out his podcast: The Brain Warrior’s Way Podcast The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Transcript

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0:00.0	This is episode number 1,121 with New York Times bestselling author, Dr. Daniel Aime.
0:07.8	Welcome to the School of Greatness. My name is Louis Howe's former pro athlete
0:13.2	turned lifestyle entrepreneur. In each week we bring you an inspiring person or message
0:18.8	to help you discover how to unlock your inner greatness. Thanks for spending some time with me today.
0:24.7	Now let the class begin. Oprah said, breathe, let go and remind yourself that this very moment is
0:34.0	the only one you know you have for sure. And Debbie Hampton said, take care of your mind and your
0:39.9	body will thank you. Take care of your body and your mind will thank you. And my guest today is
0:45.2	Dr. Daniel Aime who has helped millions of people transform their lives and brains through Aime
0:50.0	Clinics and his bestselling books and public television programs. And the Washington Post has
0:54.6	called Dr. Aime and the most popular psychiatrist in America because of his work and his media
0:59.3	appearances and clinics which have over 7,000 visits a month. Aime and clinics also have the
1:05.6	world's largest database of functional brain scans relating to behavior totaling over 180,000
1:12.3	scans on patients from 155 countries. And he's also written a new book called Your Brain is
1:16.9	always listening. Taim the hidden dragons that control your happiness habits and hang ups.
1:22.5	And this is actually the second part of a conversation. So if you haven't listened to the first part,
1:26.4	make sure to go to LewisHouse.com slash 1, 1, 2, 0 to listen to that as well. But in this episode,
1:32.3	we discussed the biggest challenges Dr. Aime and thinks the world is facing around brain health.
1:37.2	How to optimize brain and heart health at the same time. How our brain health can affect the
1:42.8	quality of our relationships. How constant overwhelm of dopamine is affecting our brain's
1:49.0	functionality. Why working on improving our memory is necessary and practical ways to start
1:54.7	working on it. And so much more. Again, if you're enjoying this at any moment, make sure to share
1:59.0	this with a friend that you think would be inspired by this message as well so we can keep
	...

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