How Will a Health Coach Help Me? (With Amanda Tress) - Build Your Board Series

That Sounds Fun with Annie F. Downs

Annie F. Downs

Christianity, Religion & Spirituality

4.9 • 10.4K Ratings

🗓️ 24 October 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

My friend, Amanda Tress (founder and CEO of the FASTer Way to Fat Loss) is here today to help answer the question, "How will a health coach help me?" We also go SO much deeper as we talk about where our spiritual health and physical health meet. To be clear, this is not an episode about going on diet or the size of your body. Thinking about a health coach is thinking about how we can be as healthy as possible for as long as possible so we can continue to do what God has called us to do. When you hear Amanda's story, you'll understand why I think you're going to love this episode. For a full list of all the resources from our Build Your Board experts go to anniefdowns.com/buildyourboard. Be sure to grab your copy of our Build Your Board Guidebook for this series. There are pages to take notes for every episode and questions to walk through and process, so that by the end of the series, you will have a completed resource AND the answer to the question--who is the NEXT voice I need to help me build the life that I want? . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to purchase your October Reading Plan or Let’s Read the Gospels Guidebook. . . . . . Find more fun things on this episode by going to anniefdowns.com/thatsoundsfun. . . . . . Head to anniefdowns.com/books for more information and to sign up for the AFD Book of the Month. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Beam: Get up to 40% off for a limited time when you go to shopbeam.com/TSF and use code TSF at checkout. Masterclass: Get 15% off RIGHT NOW at masterclass.com/SOUNDSFUN. . . . . . If you’d like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi friends welcome to another episode of that sounds fun I'm your host
0:05.4	Annie F Downs I'm so happy to be here with you today and every day of this week
0:09.8	we're doing something really fun this week as we continue our series called
0:13.2	Build Your Board. This week is all about coaching with daily shorter
0:17.1	episodes and some specialized coaches who may be the next voice you need to
0:21.8	live the life you want.
0:24.0	Okay friends, you know we love to have fun around here when we're not producing the
0:28.0	podcast, but what you may not know is that several of our team members have been really
0:32.4	loving pickleball, myself included. know is that several of our team members have been really loving
0:32.8	pickleball myself included. I like to pick up fun hobbies here and there that I
0:37.6	can do with friends and there is so much to learn in the game of
0:40.4	pickleball that sometimes it can feel overwhelming or confusing to even start.
0:44.0	And that's where our friends and sponsor the podcast Masterclass comes in for our friends that want to learn for the first time or take their game
0:51.3	more seriously. They have a class specifically on
0:53.9	pickleball y'all. It is taught by Anna Lee Waters who I just learned about this today
0:59.3	was once the number one pickleball player in the world? Come on. It's part of a series on
1:04.8	masterclass called Goat, which I think we all know stands for it, greatest of all time.
1:08.7	They've got new episodes every Tuesday from different instructors who have won awards or have
1:13.8	proven themselves to be the best in their skill set. This is why I love what
1:17.6	masterclass offers. You know you're learning from the best of the best.
1:20.7	Knowing that only makes me feel more confident every time I step out on that
1:24.6	pickleball court with friends. Also, can we talk about how perfect the weather is for a game of
	...

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