How We Stay Motivated, Disciplined and Live a Proactively Happy Life

Call Your Friends

Madison and Lauren Orlando

Fashion & Beauty, Arts, Society & Culture

4.8 • 837 Ratings

🗓️ 6 November 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, we discuss the concepts of positivity, happiness, mental health and motivation. First, we start by describing our own definition of happiness and by sharing strategies that you can implement to bring more positivity into your own life. We unpack the idea of perfectionism and talk about how striving to be perfect has negatively impacted us in the past, particularly when it comes to school. Finally, we share tips for staying motivated, whether it is in a school or work setting or for sticking to a goal. We discuss the difference between motivation and discipline, and why it's important to cultivate both in order to live a healthy, happy and productive life. Produced by Dear Media

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:08.6	Hi, I'm Maddie Orlando, and this is my sister Lauren.
0:11.6	Hi.
0:12.3	We have an eight-year age gap.
0:14.0	So we don't always agree on everything, but at least we have different perspectives.
0:18.0	On this podcast, we discuss basically anything you would talk about with your own sister.
0:22.3	So, welcome to our film.
0:29.0	Okay.
0:30.1	Hi, guys.
0:30.9	Welcome or welcome back to the podcast.
0:34.0	I'm here virtually with Lauren today because I'm away. I'm in Bahamas right now. And yeah,
0:40.4	we're on Zoom. This is so funny. We've never done this before. Maddie stranded me in the cold.
0:45.0	It snowed today, Madison. They're outside. There's literally snow on the grass. And she's just
0:50.6	living her best life in Bahamas. I sent Lauren a photo of me in these Norma Tech
0:55.2	boots, which are like these recovery boots. And she was like, oh, to be Madison Orlando.
1:01.3	I was in physics. Yeah, you're like, I'm in physics. I'm learning about energy and you're in Bahamas.
1:07.8	Wow. That's thrilling stuff.
1:17.3	But anyways, I am just here for a few days visiting my friend Mimi, who has been on the podcast a few times.
1:18.4	And then I'm going to Los Angeles for a bit because we haven't been to our house
1:22.1	since so long.
1:23.1	So I'm going to, I don't know, check things out and make sure everything's okay there.
1:28.7	And that's basically it.
	...

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