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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

How Todd Lost 70Lbs, Improved His Productivity & Feels Unstoppable

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Ted Ryce

Health & Fitness, Fitness

4.8848 Ratings

🗓️ 1 November 2021

⏱️ 27 minutes

🧾️ Download transcript

Summary

What does it really take to transform your body and life? Today we hear from one of my coaching clients, Todd. He's successfully lost 56lbs in under 4 months. Listen in to hear how Todd, a high-achiever, transformed his body, increased his energy levels, and sleep quality to be in his best shape by 50 years old. Listen Now!

Transcript

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0:00.0

But I really like the way you handle things, the way you set things, the way you interview

0:04.7

guests, kind of your respectfulness for people, and just your personality.

0:09.6

So that when you had promoted the, you know, the legendary lean program, and I was at 285,

0:16.7

and it was January, and I was like, you know, I can probably do this on my own, and then

0:22.2

I listen to Adam, I'm from a cheer podcast, you're someone out of me, you know, but he

0:25.8

has been saying, hey, even as a coach, you need a coach.

0:29.7

And so I was so busy, I was working 55 hours a week, and, you know, and like I said,

0:35.1

I had worked on getting my sleep schedule more regimented, and I just realized that even

0:41.6

though in my head, I may know how to do this, handing the reins over to someone else is

0:45.9

what I needed to do.

0:47.6

So I signed up for a legendary lean, and then as I said, and you know, my intake profile

0:53.9

was, I was so I was 285, and I would have been happy to get into the 250s, you know, through

0:59.5

the program.

1:00.5

And I figured that would put me on a great start, and I finished the program in 242 pounds.

1:07.6

You were just listening to Todd, a legendary lean member who is sharing his success story

1:12.7

today.

1:13.9

What's up, my friend?

1:14.9

You are listening to the legendary life podcast.

1:18.4

I'm your host, health and fitness expert Ted Rice.

1:21.2

This is the show that's all about helping executives, entrepreneurs, and people looking

1:25.6

to level up their life.

1:27.6

So if you're after more energy, better health, a better body, then you, my friend, are

...

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