How to Use Your Anxiety for Good with Dr. Wendy A. Suzuki

Feel Good Podcast with Kimberly Snyder

PodcastOne

Education, Spirituality, Religion & Spirituality, Health & Fitness

4.7 • 1K Ratings

🗓️ 20 September 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life. I’m your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.4	Now available on Apple Podcasts, Podcast One, Spotify,
0:05.8	and anywhere else you get your podcasts.
0:08.0	Thank you for listening to this Podcast One production.
0:10.4	Now available on Apple Podcasts, Podcast One, Spotify, and anywhere else you get your
0:15.2	podcasts.
0:16.2	To our Monday interview podcast, I am very excited for our very special guest today.
0:22.0	Her name is Dr. Wendy Suzuki. She is a world-renowned
0:25.4	neuroscientist, an award-winning professor of neuroscience and psychology at
0:30.2	NYU and the author of Good anxiety harnessing the power of the misunderstood
0:35.6	emotion. I saw her TED Talk a little bit and go with my husband John and we were
0:41.4	both blown away by her energy and her passion for helping other people be
0:45.6	happier through understanding the brain.
0:48.4	And I think her TED Talk now is something like 31 million combined views. She is amazing. She is a very powerful
0:55.8	woman with a big message to help the world. So I cannot wait to share this
1:00.4	interview with you. But before we get into it, I want to give a shout out
1:04.0	to our fans of the week.
1:06.3	This comes from Lauren and Michael.
1:09.1	And they write,
1:10.3	it's no secret that the past year has been different and I owe my resilience and calm spirit to Kimberly in the feel-good
1:15.8	Podcast listening to this podcast while on long walks or even when washing the dishes
1:21.3	grounds me inspires me and somehow makes me feel incredibly
	...

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