I could see miles and miles of beautiful water reflecting the sunset light and radians and I took

a mental picture to remember this moment for the rest of my life.

The Senate chakloos, swirling fortices of energy,

positioned throughout our body from the base of the spine to the crown of the head.

For thousands of years, this ancient wisdom has been passed on from master to disciple. What are the functions of these energy centers? And could these chocolates

help you unlock your destiny and find your true purpose? Welcome to my seven chagglers.

And now your host,

Odya Jai Kumara.

What's on action tribe, A.J. here, host and founder of My Seven Chuckaras, My Seven Chuckaras.

And a certified breathwork instructor.

And my goal with this show and everything that I do is to help

you calm your mind relax your nervous system and experience deep states of

place I've not met you, but I know something about you. You are

stronger than you think you are. We're stronger. You're courageous and you are

resilient.

Have you heard of those stories where ordinary people in times of crisis or challenge

seem to generate unimaginable, unfathomable levels of force and energy to protect their children, to protect

their family or overcome their odds of survival?

Where does this energy come from and how can you discover how

bold you truly are? And if they can do it, why not you? Let me tell you a story that happened

a few days back.

Many of you know that I love cold immersion, whether it's taking a cold shower or dipping

...