Welcome to today's episode of the Mindset Mentor Podcast. I am your host, Rob Dial. If you have

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four times a week to help you learn and grow and improve yourself because if you can

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i'm going to talk about how to actually get yourself to enjoy taking action because you don't

need another productivity hack you already know what to do in your life but somehow

you're not doing it you're still stuck you're still hesitating you're still scrolling you're still

quote unquote thinking about it and deep down like you actually are starting to hate that

you're becoming the type of person who keeps almost starting or who starts and then immediately gives up but i'm not going to do that you're not starting to hate that you're becoming the type of person who keeps almost starting

or who starts and then immediately gives up. But I want to be really honest with you. You probably think

you need more discipline. You probably think it's more action. You probably think all of that. But before

you do any of that, it goes much, much deeper psychologically and neurologically into your

brain and into the wiring of your safety mechanisms in your brain.

And so today we're going to talk about how to outsmart those parts of your brain and even

trick your brain into enjoying taking action.

And I'm going to dive into the three reasons why you're not disciplined and taking action

and then talk about how to overcome them. So first one, number one is fear. At its simplest form,

your brain thinks that taking action equals danger. So whenever somebody comes to me and they're

like, Rob, I'm procrastinating, or I need to take more action, I need more discipline, or I want to do this thing and I'm not doing it, the very first question I always ask them is, what are you afraid of?

Because at its simplest form, I want to do something. I'm not doing it. At its simplest form, you're probably afraid of something.

You know if you've been

this podcast for a while, your brain's number one job isn't productivity. It's not discipline.

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