How To Text a Narcissist That's Angry With You
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 20 August 2025
⏱️ 14 minutes
🧾️ Download transcript
Summary
So we all know that narcissists rage out all the time and when they text you in those rages it can get on your nerves and ruin your whole day. In this video i go into detail on how to read a message from a narcissist and respond to them as well.
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I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions
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Transcript
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| 0:00.0 | So how do you text or email a narcissist? Is a question that I get a lot y'all. How do you communicate with a narcissist when you can't talk to them? Like when you can't block them, when you can't get away from them, how do you communicate with this person? Is it even possible? That's what we're tackling today, y'all. If you're new here, my name is Lee lee hammock i'm a diagnosed narcissists and welcome to another episode of the narcissists code Welcome back, folks, welcome back, welcome back. |
| 0:42.5 | Yes, I'm sitting in my car, sons, we have basketball practice. |
| 0:45.8 | We recording today. |
| 0:47.7 | Yeah, texting a narcissist can be a tumultuous type of thing, right? |
| 0:51.8 | It can be a very stressful dynamic. |
| 0:55.8 | And if you, like, not everybody has the ability to just block their narcissistic partner. I wish we all, I wish you all could. |
| 1:02.0 | I wish there was possible, but not everybody has the ability to block this person that has been |
| 1:07.6 | hurting them or harming them in some way, shape, or form. So in order to protect your mental health, there are some tactics and techniques that you can employ to help you move forward on this journey, to get away from this person. |
| 1:19.6 | And to protect you, like, yeah, literally just to protect your mind. |
| 1:22.6 | Because it can be a stressful damn dynamic dealing with somebody who is so manipulative, who is so toxic, and who can be just overall awful to you, right? |
| 1:30.9 | It can be a tough dynamic to deal with that. |
| 1:32.9 | The first thing you want to do, whenever you get a text message from a narcissist, is to gauge the tone of it. |
| 1:43.5 | Why do your socials look so good? |
| 1:45.7 | Mine are basic. |
| 1:47.4 | I use Adobe Express. |
| 1:49.7 | Free templates and AI features make stories, |
| 1:52.9 | reels and posts so easy. |
| 1:54.9 | That's exactly what my feed needs. |
| 1:57.0 | Adobe Express, the quick and easy create anything app, free. |
| 2:03.5 | You want to gauge the tone. |
| 2:06.3 | What do you mean by the tone? |
| 2:07.8 | You can tell a lot, like the first couple of words can sometimes tell you all you need to |
... |
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