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The Dad Edge Podcast

How to Teach our Kids Work Ethic and Mental Toughness with Joe De Sena

The Dad Edge Podcast

Larry Hagner

Health & Fitness, Education, Self-improvement

4.81.6K Ratings

🗓️ 16 May 2016

⏱️ 56 minutes

🧾️ Download transcript

Summary

Joe De Sena, founder and CEO of Spartan Race, bases his company on the foundation that we, as humans, cannot really reach our full potential until we have gone through struggle. It's what he calls "purposeful suffering". Coming from a childhood where he had to learn, on his own, how to make it, Joe De Sena firmly believes his success has come from this purposeful suffering philosophy.

As we've seen many times before on the GDP, some of the greatest success stories have come out of a poor upbringing or incredibly challenging circumstances. But there are lessons to be learned from these situations.

Joe De Sena on an "Attitude of Gratitude"

We are the creator, not just the product of our environment. Teaching your kids that their circumstances do no define them empowers them to face obstacles they will certainly come across in their adult lives. Instead of being a victim of circumstance, help your child, and yourself, adopt an attitude of gratitude. While the situation may be difficult, find the growth opportunity.

Joe De Sena on the value of "Delayed Gratification"

Delayed gratification. Joe tells a great story of how his desire for greater things helped him turn down opportunities for instant gratification, and thankfully, his actions paid off. By showing our kids that putting off an immediate want for something greater, we are giving them the gift of patience and teaching them to plant the seeds for their future goals.

Perseverance

Enough said. The success stories on the GDP are not from overnight successes-those are few and very far between. The true successes, the ones that get to the marrow, are those that are had from great sacrifice and tenacity. When we teach kids that they can conquer obstacles they did not think they were capable of conquering, we provide opportunities to build their self-confidence and lay the foundation for them to reach their full potential.

Of course, these lessons take time to teach, and we may need to learn them ourselves, first, but they are critical for survival in this world. Instead of handing our kids everything they desire and protecting them at every turn, give them something greater: the inner power to reach the best version of themselves.

Resources:

GRAB A COPY OF THE DAD'S EDGE HERE

Check out our Dad Edge Group on Facebook Request Entry Here

We have new Dad Edge T-Shirts!  Grab one HERE

Check out a free chapter from: THE DAD'S EDGE on UNLIMITED PATIENCE HERE

Check out this free resource on: CONNECTION WITH YOUR SPOUSE

Check out this free resource on:  CONNECTION WITH YOUR KIDS

Links

Connect with Joe De Sena

Joe De Sena Book Spartan Up!

Joe De Sena Podcast

Joe De Sena Website Spartan Races

Thanks for checking out this week's podcast on How to Teach Our Kids Work Ethic and Mental Toughness with Joe De Sena.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, what's up guys? It's Larry Hagner with the Good Dad Project Podcast, and today we have an awesome

0:05.0

guest for you guys. Today, Sean and I have a conversation with Joe Descenta, the founder of the Spartan

0:10.3

races and New York Times best-selling author of Spartan Up.

0:14.0

Joe does a deep dive on fatherhood, living life with a hundred percent work ethic

0:19.4

and how to teach the value of work ethic to our kids and how to overcome any obstacle in life.

0:25.7

Guys you're definitely in for an unforgettable show today. We even had to schedule

0:30.4

this in the evening because Joe and his family are currently living in

0:34.5

Singapore and you'll find out why in this episode. The funny thing about this

0:38.5

episode is you'll most likely hear my two-year-old attached to my leg as I was recording so I didn't get a chance to

0:45.2

ask as many questions as I wanted to but luckily Mr. Audio Velvet came to the

0:49.9

rescue. Hey finally if you guys are really enjoying our content, we'd really appreciate you guys taking

0:55.3

a minute and leaving an iTunes review.

0:58.0

We do an iTunes review of the week every single week on the show and we would be honored to give

1:02.0

you a shout out.

1:03.0

And also guys to connect with Joe DeSena and all the show notes,

1:07.0

head to Good Dad Project.com slash 5-9 for this episode.

1:11.0

Guys, sit back, back enjoy and Spartan up. We are men. We are warriors. We are dads.

1:20.3

dads with a purpose. Dad's with an edge.

1:24.0

We sharpen our skills so we can show up best for others.

1:28.0

We have one shot in life to be a dad.

1:47.0

Why not make it epic? Hey everybody what's up this is Larry Hagner with the Good Dad project podcast hope you guys are doing well having an awesome week here we are

1:51.8

at episode 59 and in studio with me is Mr. Audio, Velvet. Sean

...

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