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Inspire Nation Show with Michael Sandler

HOW TO TAME YOUR INBOX!!! Jocelyn Glei | Health | Business | Career | Inspiration | Motivation | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6945 Ratings

🗓️ 5 October 2016

⏱️ 69 minutes

🧾️ Download transcript

Summary

If you’ve ever felt inundated, overwhelmed, or drowning in email, then do we have unsubscribe show for you.

Today I’ll be talking with Jocelyn Glei, productivity, time management and creativity expert, and author of 3 fantastic books, Manage Your Day-to-Day, Maximize Your Potential, and Make Your Mark, and her latest productivity extravaganza that I’ve PERSONALLY needed to manage my email, Unsubscribe.

And that’s what we’ll be talking about today, how to manage your inbox, kill email anxiety, avoid distractions, and get real work done.

That plus we’ll talk about rat brains and random rewards, the power of emoticons, nibblers vs. batchers, the importance of a power-nap, why you’d want to send 600 Christmas cards to random strangers, and how not to be an email idiot.

Email Time-Management Self-Improvement & Self-Help Topics Include:

  1. What’s wrong with email today
  2. What B.F. Skinner found about positive rewards and rats (and how that affects our careers and email behavior)
  3. What is email doing to us from a stress point of view
  4. When we do not want to check our email
  5. What’s the importance of writing your to-do list
  6. What’s the progress paradox and what’s wrong with Inbox Zero
  7. What’s a negativity bias in email
  8. What’s an inbox guilt complex?
  9. What’s the rule of reciprocity?
  10. What is the Newtonian physics of email
  11. What is FOMO and what’s it have to do with email?
  12. How to get your goals up on a board in front of you – to see your long term career, business, and life goals
  13. What’s a good daily email routine
  14. What’s a reboot ritual?
  15. How often should we check our email daily?
  16. What she learned about checking email from working with writers when at 99u.com
  17. What’s the importance of setting expectations
  18. A good way to use folders, but why she doesn’t use them (and what she does you)
  19. What David Allen’s 2-minute rule has to do with Email (David Allen – Getting Things Done)
  20. What’s a switching cost
  21. Why multi-tasking makes us stupid
  22. What’s an email audit
  23. How to make pitches, and when is it polite to respond
  24. What are pitches or emails that provoke action?
  25. Why we need to take another look at how we write emails
  26. How do we keep from being an idiot on email?
  27. Why you want to be as positive as possible via email
  28. Any advice for parents for kids with their email (or millennials)
  29. What’s the importance of a technology Shabbat, or an email Shabbat
  30. How to find Jocelyn Glei – go to www. jkglei.com and jkglei/unsubscribe

Jocelyn Glei on How to Retake Control of Your Email For Sanity & Success (Time Management)! Business & Career | Health | Inspiration | Motivation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone welcome to Inspire Nation a daily show where we help you discover

0:10.7

your inner passion overcome life's greatest challenges, and to shine bright.

0:15.2

I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll get expert

0:21.2

heartfelt advice from leading authors, athletes and doctors,

0:24.6

along with spiritual masters, peaceful warriors, and beaming beacons of light.

0:29.5

Plus you'll find guided meditations to help you through your day and on your way from some of the top

0:34.8

meditation experts and spiritual masters out there.

0:38.5

Be sure to subscribe to the show so you don't miss a be.

0:41.8

Again, be sure to subscribe to the show.

0:44.5

And if you like the show, please be sure to rate it and review it.

0:49.1

Thanks so much, this greatly helps others find the show.

0:52.4

To check out our schedule and get the latest

0:54.4

advice visit our website at inspire nation show.com that's inspire nation show

1:00.4

dot com. Get ready to live your greatest life and to shine bright.

1:05.0

Wuh!

1:07.0

Hi everyone, if you like Inspire Nation or the shows are changing your life please do us a huge

1:15.5

favor and help us to help you by making a donation through our newly launched Inspire Nation

1:20.8

Patron campaign. You can donate any dollar amount you want, but it helps keep the lights on, keep the advertising

1:27.3

down, and keep the show going strong and with the life-changing guests you've come to know

1:31.9

and love.

1:33.0

To donate simply visit InspireNation show.com

1:36.0

and click the patron link.

...

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