How to stop living with a negative mindset and become a positive person!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 9 May 2022
⏱️ 11 minutes
🧾️ Download transcript
Summary
Today's episode is about identifying the negativity in your life so you can use it to expand the positive.
Things are not good or bad, positive or negative. Everything is connected; if you are experiencing one, the other is also available to you!
How we feel on the inside is what matters. When you can become the observer of life, you will be able to see the growth lessons in everything around you. This gives you the power to choose what frequency you want to reside in!
This episode breaks down how you can take a step back and find your growth opportunity. I can't wait to share it with you!
- Henry
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Transcript
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| 0:00.0 | How's it going, everybody? Welcome to the Positive Mindset Podcast, we're worked together to |
| 0:10.7 | raise our vibration, lift our perspective, and build a positive mindset. |
| 0:15.3 | My name is Henry, and in this episode, we're going to be diving into negativity and how it's |
| 0:20.0 | actually an opportunity. In the previous |
| 0:21.9 | episode, we talked about getting out of that negative mindset quickly and we're going to go deeper |
| 0:27.0 | into that subject. So if you were someone that finds yourself either surrounded by negative people, |
| 0:32.5 | negative situations, or you think negatively in your mind and you want to shift and get out of that then this is going |
| 0:39.5 | to be the episode for you but before we get started we're going to take a few moments to slow down |
| 0:44.0 | zero in we're going to take some deep healing meditative breaths to help us align on the frequency |
| 0:50.4 | that we want in our lives so you're going to pick a word it can be love joy happiness abundance whatever frequency you want in our lives. So you're going to pick a word. It can be love, joy, |
| 0:55.2 | happiness, abundance, whatever frequency you want in your life. And when you breathe in, |
| 1:00.1 | you're going to say that word over and over and over again, really charge yourself up with it. |
| 1:04.5 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:09.0 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:15.9 | So let's go ahead and dig a deep breath in. |
| 1:22.2 | And out. |
| 1:32.2 | Yeah. and out. All right. |
| 1:33.0 | Well, we're going to do another deep breath. |
| 1:35.8 | This one is all about alignment, |
| 1:37.7 | about getting yourself in receiving mode |
| 1:40.0 | so that you can receive the message that you need for today. |
| 1:44.9 | Imagine that you are surrounded by the most healing energy that's meant specifically for you. |
... |
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