How to Stop Letting Irrational Thoughts Ruin Your Life
For You From Eve
For You From Eve
4.6 • 662 Ratings
🗓️ 26 February 2025
⏱️ 38 minutes
🧾️ Download transcript
Summary
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.
In today's episode I speak all about how you can recognize irrational thoughts, and stop them. You must learn how to differentiate what is actually happening from what you are currently thinking about. There are so many differences between honesty and truth; all living in your own brain.
Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you!
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Transcript
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| 0:00.0 | Hello, everybody and welcome to another episode for you from Eve. |
| 0:16.3 | Welcome or welcome back. |
| 0:17.7 | In case you're new here, my name is Olivia Eve. |
| 0:20.0 | I have this podcast and we basically |
| 0:21.8 | talk all things self-love self-improvement self-growth all that good stuff and we dig super deep we have a really |
| 0:28.6 | great girl talk and then we have just real talk we have guests on that just give us really great |
| 0:34.3 | knowledge and their stories and their experience and a lot of the time i like to do |
| 0:38.6 | guest episodes and recently for some reason i decided to take it over me because it's like i i didn't |
| 0:44.9 | have enough on my plate which is so just not true because i actually had too much on my plate and i |
| 0:50.2 | recently decided i might maybe want to start posting twice a week, but I'm not entirely sure yet. |
| 0:55.6 | I kind of depends on my schedule and depends if I really like the way that goes. |
| 1:01.6 | I don't know. |
| 1:02.2 | Give me your feedback, though, if you enjoyed it. |
| 1:04.5 | I would probably do solo episodes every maybe Wednesday and then guest episodes on Fridays. |
| 1:10.6 | I don't really know yet because I love my |
| 1:12.0 | For You Fridays where I just talk to you guys on Fridays. So give me your input on that on my Instagram, |
| 1:17.1 | on my DMs, if you guys like that. But I am also only doing audio for this episode. As you guys know, |
| 1:22.3 | I was experimenting a bit with video. And I didn't hate the video. However, I just feel like the audio quality is so much better when I just do my audio. I don't know if that makes me sound crazy, but that's how I feel. However, if you guys really do love video, I'm more than happy to invest in a good camera and be able to do both and just sync it up. Anyways, you guys don't care about any of that boring bullshit technological stuff. |
| 1:44.4 | However, I'm very excited to talk about today's episode. I have been having an extremely busy week, |
| 1:49.1 | and I actually had, yesterday, I had Natalie on, which you guys already heard that episode, |
| 1:55.5 | and she's Lydia from Tell Me Lies. So we recorded a guest episode together. Video and audio |
| 2:00.0 | is already up. And that day, I So we recorded a guest episode together. Video and audio is already up. |
... |
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