How To Stop Editing And Suppressing Yourself

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 6 July 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

As we navigate societal pressures and the fear of non-acceptance, we often edit our true selves in inauthentic ways. But, editing yourself and suppressing your emotions will heavily strain your relationships and can even manifest into physical illnesses. Today, I encourage you to embody your authentic self, let go of self-editing tendencies, and seek environments where you can freely express yourself. Listen in if you want to reclaim your power, improve your energy, and cultivate deeper connections with those you love! IN THIS EPISODE, WE TALK ABOUT: - Why suppressing yourself will never benefit you - The importance of surrounding yourself with people who accept you as you are - Allowing yourself to be fully yourself - How to seek support for unhealed emotional trauma RESOURCES - DM me the word “LEMON” on Instagram for recipes to boost your natural collagen production! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Transcript

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0:00.0	Hey everyone, everybody's talking about forming new habits, new you, new life.
0:08.6	You guys, change your habits, change your life, right?
0:11.1	That's all we talk about.
0:12.5	And I'm sure you've started some new habits this year.
0:14.5	I know that I have, but how are you going to track those habits?
0:17.8	Because what you don't measure doesn't get results.
0:21.0	And have you ever wondered which of your habits are the most important and how often should
0:25.2	you track?
0:26.2	I'm daily, weekly, monthly.
0:27.4	A lot of people know that they need to improve their habits, but they don't know where to
0:30.8	start.
0:31.8	I have suffered with this as well.
0:33.5	And that's why I think you're going to love growth day.
0:35.5	It's the world's number one self improvement system.
0:38.3	I have committed to using it daily.
0:41.2	If you go watch my stories, you're going to see that I have been using their journaling
0:45.8	system and their tracking system.
0:47.5	And I am obsessed.
0:48.5	This is something that I do in my life.
0:50.4	Chris has committed with me.
0:52.0	Growth day helps you track proven habits that lead to long term success, well being, and
0:56.5	positive relationships.
	...

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