5 • 2K Ratings
🗓️ 18 July 2022
⏱️ 60 minutes
🧾️ Download transcript
We want to live a healthy, vibrant, and long life but how do we unlock our power to choose the right things to eat? How do we EAT TO LIVE? Tevin Walker, Owner of Twalk Da Hulk Fitness- Has taught people holistic health and how to heal through food and herbs. Twalk Da Hulk has inspired people worldwide to transform their diets and take charge of their health. In this episode we learn:
- Why The Foods We Eat Are Making Us Sick: What foods to avoid. Every health issue is related to damaged cells in an area of your body. Staying away from foods that are high in acids and sugars, and chemicals are the way to fight and reverse illness and disease.
- “Hydration Healing the Nation”: How poorly hydrated cells lead to health problems. Drinking 100% natural mountain spring water is the best water for your body. Avoid sports drinks that promise electrolytes as these drinks offer little health benefits and are high in sugar.
- The Importance of Self-Healing : Relying on doctors is the #3 leading cause of death in America due to malpractice and misdiagnosis. Why we need to rely on herbs and proper diet to heal our bodies.
- “If It Ain’t Got Seeds, You Don’t Needs”: The importance of eating seeded fruits for essential nutrients and cell hydration.
Staying True To The Process and Overcoming Perfectionism: Start by removing the negative foods in your diet. Take it slow. Try to remove a new food each month and replace it with a healthier alternative.
And So Much More!
✅👉🏾 Text " TWALK" to 74121 to get the "Free Guide On Foods to Avoid"
Join David’s Morning Meetup
http://www.themorningmeetup.com
** Grab the Podcast EBOOK👇🏾 **
http://www.podcastebook.com
GO SUBSCRIBE to The Brain Picker Podcast on All Streaming Platforms!
Spotify: https://open.spotify.com/show/6GT6VgjBy0zviALR8xkRe1?si=82LcP8siQXGVHb2ibg5axA&nd=1
TWALK ON IG : https://www.instagram.com/twalkdahulkfitness
David on IG http://www.instagram.com/sleepis4suckers
Click on a timestamp to play from that location
0:00.0 | I'm not going to name any companies in the restaurants, but I see people sharing them on Instagram. |
0:04.1 | This vegan is vegan. Yeah, here's a look at the burger and it's still high in calories, |
0:09.3 | can be high in fats and still cooked in unhealthy oils, too much salt, too much sugar, |
0:14.9 | and they got hundreds of different entry sugar. So you may be consuming sugar, |
0:18.9 | you can get like a pack of skittles or chips. It's going to say multidextrin, which is worse for |
0:23.8 | you than white sugar. That's sugar. It's going to say caramel coloring, sugar. It's going to say sugar. |
0:28.4 | It's going to say powdered sugar. And before you know it, a lot of your ingredient lists the |
0:33.3 | box to be this big and ingredients on it be this big. You guys, how you got 70 ingredients in |
0:39.2 | this little box? Yeah. In 50 of them, you're not a pronounce. In the 15 you're not a pronounce, |
0:44.8 | you don't know what they are. And the other five you like sugar. I guess I'm going to throw it in |
0:51.8 | three, two, one. You're listening to The Real Social Proof Podcast with Mr. Sleeves for |
1:01.2 | Suckers and Sell. David Shandt. Let's get it. Welcome to another edition of The Social Proof |
1:07.2 | Podcast where you find don't be what it's dope stuff. You dope. I'm pretty dope. You pretty |
1:12.4 | tall. Okay, so yeah, so real quick, just a real story. I'm just getting in though. We're just |
1:19.3 | having a conversation. And we're in California. And this is like home of the donut. |
1:26.4 | So I do intermittent fasting. I'm gonna ask you about your family. Yeah, now that's great. |
1:30.8 | Fasting going great. So I even tween 12 and eight. So you know, we've been doing episodes, |
1:35.4 | episodes that more. Meetup call. I'm doing a bunch of stuff. 12 30 is here. And I can eat the only |
1:41.7 | thing we have is a donut. And he's like, yo, I teach me to have a healthy lifestyle. And I'm |
1:48.3 | literally about to bite the dough. I'm like, I ain't even any recursive though. But |
1:53.6 | the first problem is the only thing you have is a donut. That's the first issue right there. |
1:58.8 | That is definitely a fix that from the jump. I have so many questions to ask you. I'm ready. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Social Proof Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Social Proof Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.