So I have a birthday coming up, and I know they say, don't worry about the age, and I'm not really, but I am a little concerned about what they call my biological age. That's the age of my cells and my organs, because I recently learned that's the number one predictor for serious disease, like heart disease and cancer and dementia and a whole lot more. Iick. So when my sponsor, True Diagnostic, sent me a true age test. I was like, yes, let's do this thing. It's a simple at-home test.

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Well, thank you. How are you? Come on in. It is Thursday, at least where I am. I don't know where it is where you are, but it's kind of cool. Do you get burnout? Are you feeling burnout? A lot of people are. It's, how could you not be? I mean, it's busy, busy, busy these days. We're constantly on. We're just bombarded by stuff and forget work and everything else. It's crazy. But does nothing do. Listen, it's just perspective. If you go back 100 years, it was busy for them too. They were busy all day

chopping wood and stuff. I mean, look at us now. We're just clicking. That's all we're doing.

We'll talk about burnout today. Before I get into the program with that, there's one word I think solves

it all that will completely negate the entire program. I'll give it to you up front because if that

gets you, you'll be fine. Otherwise, I'll give you a system. A five-step formula, because that's what the internet wants these days. Framework. Give me a framework, Scott. It's a daily boost from Motivation.move.com. Yes, a little sarcastic day, but that goes with it. So this is not your standard everyday motivational podcast for sure, because I motivate real people that live in the real world that want real results that are kind of tired of the stuff, but also don't want to be negative, like toxic positivity. You hear a lot of that out there, because I believe in being positive. I believe in being optimistic. But somewhere in the middle is where the show lands, where we just like, okay, the world's kind of wonky. It's not very nice, but we got to deal with it. So how do we do it? And that's what this shows about.

Good to have you.

So what is that one word?

If I gave you the one thing that I have found instantly will cure your burnout.

Just worn out, can't do it anymore, can't go to the office anymore, just can't do it.

The one thing, the one word is inspiration.

Yep. If you get inspired, you're no longer tired. Wait a second. That's a good line. I should write

that one down. If you get inspired, you're no longer tired. I love that. I'm a headline machine when you think about it. Yeah, it's true, though. How many times have you been just bone tired? Been working hard, been doing stuff. And then your buddy calls says, hey, man, I got tickets to the game. You want to go? Yeah, let's go. I do it with motorcycles.

I'll be busy.

I'll be crank it all the time.

My buddies will call and say, hey, we're taking a five-day motorcycle ride to do the tail of dragon or someplace else. You want to drop everything to come with us? Honey, I'm going. She's, you got stuff to do. I said, I'm sorry. You said you were so tired and burnout?

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