How to stop a negative view of the world and free ourselves with positive energy.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 14 December 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we talk about focusing on and growing the good in us.
Everything external is a distraction from what we should be focusing on. That doesn't mean the external can't inspire us; it's okay to see achievements and set goals based on that. We should focus on the daily energy we are creating and value our success based on that, not achieving results.
Chasing the result as the highest priority means that's what you love most. But we shouldn't love anything external more than our internal state. Our inner state is all we truly have. So start focusing on the frequency you are operating in and what you give to the world. That is how we create fulfillment in our lives.
This is an insightful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast. We're |
| 0:33.3 | work together to raise our vibration, lift our perspective and build a positive mindset. My name is Henry and in this episode we're together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.1 | My name is Henry, and in this episode, we're going to talk about how to handle failure. |
| 0:43.6 | If you look around and see so many people succeeding, achieving, and accomplishing the things |
| 0:49.5 | that you desire or the things that you think you should be doing and you feel that emptiness, |
| 0:54.8 | you feel that sense of lack, because you know you can accomplish so much more, but for some reason you're just |
| 0:59.4 | not achieving and being the version of you. This is going to be the episode for you because we're |
| 1:04.0 | going to talk about not only a mindset that can help you shift and get positive energy to start |
| 1:09.1 | achieving what you desire, but also how you can stop focusing |
| 1:12.7 | on the lack by seeing what everyone else is doing and really put your attention to you so that you |
| 1:18.2 | can fill yourself up with energy and power. But before we get started, we're going to take a few |
| 1:22.9 | moments to slow down, zero in. We're going to take some deep healing, meditative breaths to help us align |
| 1:29.2 | on the frequency that we want in our lives. So you can pick a word. It can be love, joy, |
| 1:34.1 | happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. |
| 1:38.3 | And as you're breathing in, you're going to say that word over and over and over again, really |
| 1:42.5 | charge yourself up with that energy and then as you're |
| 1:44.9 | holding your breath visualize yourself doing something in that frequency and then once you exhale |
| 1:50.3 | anything that no longer resonates with you will leave you and you'll be in a more positive state |
| 1:54.7 | so let's go ahead and take a deep breath in and out. |
| 2:08.9 | We're going to do another deep breath. |
... |
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