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American Glutton

How to Stay Motivated and Avoid Burnout in Your Fitness Journey with Ethan

American Glutton

American Glutton

Health & Fitness

4.93K Ratings

🗓️ 9 September 2024

⏱️ 51 minutes

🧾️ Download transcript

Summary

What is the key to maintaining your motivation so you can avoid burnout on your fitness journey? Ethan shares his thoughts on this and so much more.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

We have come out the American glutton.net shop. We've got t-shirts hoodies hats and more a number of people have come up to me

0:09.4

wearing American glutton merch and nothing fills my heart with more pride than seeing

0:15.0

somebody in one of these t-shirts and I've been stopped on the street and asked

0:19.4

where to get it when somebody sees me in an American glutton hoodie.

0:23.3

Well, you can get it all at the shop on Americanglutton.net.

0:28.4

And my favorite t-shirt yesterday it was tomorrow right now is up now get it while supplies last.

0:35.0

Hi I'm Ethan Seplee welcome to American Blood

0:40.0

outside of acting my two favorite things to do are diet and eat. I have a very complicated relationship with food and on this podcast we're going to talk about all of it. Food is entertainment, food as sport, food as fuel. Food as

0:53.0

food as sport, food as fuel.

0:55.0

I'll talk to experts and the average person, just like you and me.

0:59.0

I hate to ask you to do anything,

1:01.0

but if you're enjoying this show

1:02.8

please take a moment to like, subscribe, great review, all of the above on whatever

1:08.4

app you're getting it from.

1:10.5

Page Dorian Productions, welcome back to the American Glutton Podcast.

1:16.0

Thank you for having me here.

1:18.0

How are you doing?

1:19.0

I'm good, how are you?

1:21.0

Oh, you're pretty good.

1:22.0

I've got a topic that a lot of people have been asking about and I just thought, let me ask

1:27.7

Ethan this question.

1:30.1

Let's do it.

...

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