How to Stay in Killer Mode even when your Results Slow up or Plateau

Sports Motivation Podcast

Niyi Sobo

Soccer, Football, Basketball, Crossfit, Mindset, Sports, Psychology, Dominate, Business

4.8 • 755 Ratings

🗓️ 20 April 2018

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You ever been killing it in the gym or towards a goal, and then your results slow up? It's funny how easy motivation can wane when you don't see tangible results. You and I both know that you're not always going to see crazy results, especially the more advanced you get. Gains get harder and harder to come by. But how do you stay a killer even when the results slow up? I break it down in this episode.

Time Stamps:

(1:22) 220lbs, lean, and shredded, is my goal

(3:35) Stagnation

(6:12) New results take a new level of thinking

(8:04) The Mental Checklist

(8:14) Notice the progress you’ve made

(9:12) Acknowledge how far you are from the goal now

(10:42) Eliminate peer comparisons

(11:46) Get in touch with your extreme mentor

(13:48) Raise your standard

(15:42) What new extremes can you take on?

(16:31) Step your game up!

Transcript

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0:00.0	If you try to get right, then you listen to my dad.
0:03.0	He's a beast.
0:06.0	And if you don't want to listen to him, okay, okay, you don't want to get successful.
0:11.0	If you ain't trying to dominate, man, they go listen to something else.
0:16.0	Welcome, athletes, top performers, and all those looking to gain that killer instinct, that edge you need
0:22.4	to dominate in any environment. This is the Sports Motivation podcast, and I'm your host,
0:28.1	Nees Showbo. I play ball and succeeded at the highest levels, and I'm now committed to showing
0:34.3	you how you can accomplish the ambitious goals and visions that you have.
0:39.3	This podcast is designed to teach you a high-level strategy, not just fluff and hype.
0:44.7	This will cut to the core if you let it. And by taking action on the practical and next-level
0:50.1	advice I share, you will see results. Expect that.
0:55.5	Expect to be more confident.
0:57.2	Expect to be more focused.
0:59.1	Expect to be more decisive.
1:01.1	And expect to be more fearless.
1:04.9	Expect to become the leader your vision needs you to become.
1:06.3	So listen up.
1:07.1	Take notes.
1:08.7	Let's get to it. 2. 2.2.
1:23.6	220 pounds.
1:26.6	Lean, shred it up. That's my goal all right that is a good weight for me when I was
1:32.7	playing football I've hovered around anywhere from 230 to 240 pounds tops right and honestly
	...

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