How to Start a 5AM Morning Routine, Creating Healthy Habits, Disciplines, and Motivational Podcast & Book Recs
House Guest with Kenzie Elizabeth
Dear Media, Kenzie Elizabeth
4.6 • 1.7K Ratings
🗓️ 4 January 2024
⏱️ 55 minutes
🧾️ Download transcript
Summary
Kenzie Elizabeth, host of House Guest (formerly known as ILYSM) sits down with the founders of Apres Hours, Nicole & Alexis. They share how they started their 5am morning routines, how to start waking up earlier, creating healthy habits and disciplines and their favorite motivational podcast and book recs. Enjoy!
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Hi y'all this is houseguess and I am your host Kenzi Elizabeth. |
| 0:08.0 | Think a Gen Z want to be Martha Stewart meets Dolly Parton trying to live in a Nancy Meyer's movie in her 20s. |
| 0:14.4 | We talk all about life relationships, navigating your 20s, closing out the bars, or waking up at 5 a.m. |
| 0:19.8 | Depending on our vibe that week. |
| 0:21.6 | Ultimately, living our best lives |
| 0:23.6 | and figuring it out along the way. |
| 0:25.7 | So come hang out, sometimes I have guests on |
| 0:27.6 | who do really cool things, |
| 0:28.8 | some of my best friends, or it's just me |
| 0:30.9 | in my house that I spend way too much time in. |
| 0:33.4 | So let's get into the show. |
| 0:35.8 | Happy New Year, y'all. |
| 0:37.0 | I hope you guys are having a fabulous week |
| 0:39.4 | and I hope you guys had a great holiday season. |
| 0:41.8 | The fact that the holidays are over is so heartbreaking to me, but I'm actually a |
| 0:47.2 | weirdo who loves January. Like, I feel like I'm constantly setting goals and doing this kind of stuff throughout the year anyways. I'm an any gram three. I'm just that kind of personality, but I do like a fresh start in the year, okay? With that being said, I'm absolutely heartbroken that I had to just put away all my Christmas |
| 1:04.1 | decor and if you guys follow me on Instagram this year or Tikdog or YouTube or |
| 1:08.1 | anything you know how I felt about my tree and also I made it my entire personality. So now I have to find a new |
| 1:15.2 | personality trait and I think it's going to be gardening. I've been setting up my new garden at my house. So I think it's going to be okay. Like, I think I'm going to be fine it'll come as a shock to absolutely |
| 1:24.0 | no one that I already have all my Christmas decor play it out for next year like I'm |
| 1:28.5 | going even bigger okay and we're gonna do it all of October and I'll upload it all |
... |
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